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Spill The Tea Unfiltered

Spill The Tea Unfiltered

Written by: Spill The Tea Unfiltered
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About this listen

 Spill the Tea Unfiltered is a raw, honest podcast born from a story neither host could have made up if they tried. Lauren was married. Amber thought she was starting something new. Neither woman knew they were connected… until one suspicious charge, two pre-purchased movie tickets, and a gut feeling Lauren couldn’t ignore led her straight to a movie theater—where she came face-to-face with the woman her husband was dating. That woman was Amber. What could have turned into blame, anger, or silence became something neither of them expected… truth, friendship, healing, and eventually, a microphone. Now hosted by Lauren and Amber, Spill the Tea Unfiltered turns heartbreak into healing, red flags into reality checks, and hard lessons into conversations women everywhere need to hear. From love bombing, gaslighting, betrayal, divorce, and starting over to boundaries, self-worth, dating, and learning to trust your intuition again… nothing is off-limits. With humor, honesty, and zero sugarcoating, Lauren and Amber sip, spill, and serve the kind of conversations that make you laugh, think, heal, and maybe text your best friend, “Okay… you need to hear this.” Because peace, healing, and choosing yourself will always be worth it. ☕© 2026 Spill The Tea HSV Politics & Government Relationships Social Sciences
Episodes
  • Gallows Humor as a Coping Mechanism

    Gallows Humor as a Coping Mechanism
    May 5 2026
    In this week’s episode, Lauren and Amber sit down with Tess of the *Half Serious Podcast* to discuss her motivation for creating a platform where individuals can use gallows humor to navigate and process difficult topics. Drawing from her background in law enforcement, Tess shares firsthand insights into the traumatic experiences she encountered and explains how gallows humor can serve as a protective coping mechanism for those exposed to intense situations. The conversation also explores domestic violence from a law enforcement perspective, including practical considerations for personal safety. Throughout the episode, Tess shares compelling and often shocking stories that highlight the realities behind her experiences, while also demonstrating how humor can coexist with heavy subject matter. **Trigger Warning:** This episode includes discussions of abuse and traumatic events. Please consider your mental and emotional well-being before listening.
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    36 mins
  • Why Not Being Chosen Feels So Personal

    Why Not Being Chosen Feels So Personal
    Apr 28 2026
    In this week’s episode, Lauren and Amber sit down with Licensed Professional Counselor Suzanne Fortnum to explore why not being chosen can feel so deeply personal. Together, they unpack the internal shift toward self-blame and how we often interpret someone else’s inconsistency as a reflection of our own worth. The conversation dives into how being chosen can feel like validation rather than genuine connection—and how that mindset can lead us into unhealthy relationships. Suzanne also highlights the trap of “earning” love, explaining that the moment you begin striving for someone’s consistency or affection, you may already be abandoning yourself. Tune in for an insightful and eye-opening discussion you won’t want to miss.
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    33 mins
  • Absolutely Not

    Absolutely Not
    Apr 21 2026
    In this week’s episode, Lauren and Amber discuss a cheating scandal that recently went viral in their community, highlighting the emotional toll of discovering a partner’s infidelity through social media—an experience Lauren speaks on from personal understanding. They also share a powerful story submitted by a TikTok follower who is taking her first courageous step toward healing. Her story sheds light on betrayal and emotional abuse, detailing how she was manipulated and deceived by a partner who, when confronted, responded with gaslighting and attempts to undermine her self-worth. Lauren and Amber emphasize an important message: no one deserves to be treated this way. This episode serves as a reminder that healing is possible, you are not alone, and there is strength in speaking your truth.
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    37 mins
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