Catch up with Courtney and Savannah as they discuss what’s been happening so far in 2025 and as their babies turn 1 year old, are they still milfing or simply surviving…?!

Did we forget to upload part 2 of the positive induction experience from Savannah's birth story....yes we did!

So here you go, the final parts of Teddy's birth with ALL, and I mean ALL the details.

In this episode we discuss all things mental health, how we feel after babies and how we coped before! Bodies, flabby bits and anxiety all crop up and of course....confessions and snacks.

As per usual we digress a tad and somehow get on to the topic of hemorrhoids but you know us!

In today's episode we have a very real and very raw introduction and catch up between the Spilt Milk and Secrets OG Milfs, and discuss all the horrible illnesses of the winter and how they've taken ahold of our families this year, and how we're...coping, but not really. We're nothing if not honest!

Then Savannah lets you in on her positive induction birth story. It's a long one, we've split into two parts for you, next episode coming Friday! Anonymous confessions coming in the next part.

Thanks for your love, support, listening, liking, comments. Cheers and Cheerio, Milfs!

In today’s episode we have a good old catch up about Health Visitor appointments and general motherhood gripes, and get down to the nitty gritty of Courtney’s labour, whilst you get to know her a little, or a lot, better! Plus, our first ‘anonymous’ confession segment. This episode is a good’ un so be sure to give it a listen. Like, rate, subscribe, all that jazz. Cheers and cheerio, milfs!

Welcome to the very first episode of Spilt Milk and Secrets with Courtney and Savannah!

Two first time mums, navigating motherhood, making mistakes and talking about it openly and honestly. In this first episode we discuss relationships after babies, arguments, affection, psychology, and there really is no holds barred in this podcast.

Get to know us and join in, send us your confessions, sign up to be a guest or just listen along and let us know what you think!

We'd love it if you joined the mam crew. Love from Savannah and Courtney!

Book referred to: The Book You Wish Your Parents Had Read by Philippa Perry