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Spit Your Truth

Spit Your Truth

Written by: Abiah
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Spit Your Truth Podcast, streaming on ALL platforms and live on SetApart Muzik Radio!


This podcast is UNCENSORED and UNFILTERED, delivering raw conversations that uplift, inspire, and awaken. We’re shining a spotlight on Set Apart and Truth Music Artists, diving deep into their artistry, music, and powerful messages rooted in faith, ancient texts, and truth.


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If you’re ready to hear truth spoken boldly and music that stirs the soul, Spit Your Truth is for you. Stay tuned and spread the word—this is more than a podcast; it’s a movement!


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Episodes
  • Ep 37 Rebuilding Black Family Strength
    Apr 19 2026

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    The story of the Black family in America is often reduced to slogans and blame, but the real picture is deeper, more human, and far more actionable. We unpack what “family structure” actually means, how values and language move across generations, and why household patterns can’t be separated from the forces that shaped them. From slavery’s forced separations to Reconstruction’s brief openings, from the Great Migration to redlining, deindustrialization, and mass incarceration, we connect history to the choices families are asked to make today.

    Then we shift to rebuilding. Not nostalgia. Not a single “right” family model. A forward plan that strengthens what has always been powerful in Black communities: extended kin networks, chosen family, mutual aid, faith institutions, mentorship, music, and intergenerational storytelling. We also talk plainly about policy levers that matter for family stability and child outcomes, including living-wage jobs, affordable housing, childcare, pathways to homeownership, sentencing reform, alternatives to incarceration, re-entry services, and equitable schools that teach Black history and support students with wraparound care.

    Language and dignity get their due, too. We explain why AAVE is a legitimate dialect, how stigma can harm learning, and how code switching works best as empowerment rather than erasure. You’ll leave with concrete models communities can combine, plus a simple roadmap for coalitions, pilots, evaluation, and long-term funding. If this conversation helps, subscribe, share it with someone who cares about community futures, and leave a review with the action you want to see next.

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    28 mins
  • Ep 36 First World Problems Real Talk
    Apr 16 2026

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    The headlines feel louder than real life lately, and that’s exactly why we sat down and talked the way regular people actually talk: messy, honest, sometimes funny, and sometimes uncomfortable. I’m Abia, and I’m joined by my brothers James and Masheik for a wide-ranging conversation that starts with everyday life in Texas and quickly turns into what a lot of people are quietly thinking, from safety and self-defense to the anxiety that comes from feeling like anything can pop off at any time.

    We get into geopolitics and current events, including Iran, Israel, Gaza, and the way war news can dominate attention while Americans struggle with cost of living, wages, and burnout. We also talk immigration and asylum claims, how media narratives shape public opinion, and why propaganda and “one story fits all” stereotypes keep communities divided. Along the way, we touch on Africa, resources, corruption, and the difference between outside exploitation and internal accountability.

    Then we bring it back home: race tension, microaggressions, and why some places feel calmer than the internet makes it seem. We end on faith and identity, including Hebrew Israelite culture, Christian community dynamics, and the danger of turning belief into gatekeeping instead of growth. If you want real conversation that aims for unity without pretending we all agree, press play, subscribe, share it with a friend, and leave a review with the one moment you couldn’t stop thinking about.

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    2 hrs and 20 mins
  • Ep 35 Black American Love Grows Through Joy And Survival
    Apr 9 2026

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    Black American love is often talked about like it’s either a fairy tale or a struggle story. We don’t buy either version. We zoom out to see love as a full ecosystem: romantic partnership, family bonds, friendship networks, chosen kin, cultural rituals, and the institutions that help people stay connected when the outside world makes intimacy harder than it should be.

    We walk through the historical forces that shaped Black relationships in the United States, from slavery’s forced separations to segregation, the Great Migration, and today’s structural racism. Then we bring it into daily life: how mass incarceration and economic inequality affect dating, marriage, and parenting, and why multigenerational households, mutual aid, and resource pooling can be expressions of love as much as survival. Along the way, we name the joy too: reunions, cookouts, church homecomings, music, humor, and the everyday rituals that keep culture and care alive.

    We also confront the myths that flatten real people into caricatures, from “dysfunctional relationships” to the “strong Black woman” script and assumptions about Black fatherhood. We talk mental health, therapy stigma, communication skills that prevent small problems from turning into crises, and what healthy intimacy looks like when trust, consent, and emotional safety are treated as non-negotiable. We make space for diversity across region, class, immigration history, faith, and LGBTQ+ Black love, because a single story can’t hold a whole community.

    If you want a deeper, more honest framework for Black love, relationships, and community care, press play. Subscribe, share with a friend, and leave a review so more listeners can find the conversation.

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    24 mins
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