Start From Now cover art

Start From Now

Start From Now

Written by: Peggy Ramirez
Listen for free

About this listen

 Start from now is a podcast talking about life. I am a wife, a mom of 4, a registered nurse, a massage Therapist, a personal trainer, a group fitness instructor, a fitness, enthusiast and multiple sclerosis warrior! Life gets messy and stressful and overwhelming making staying healthy HARD at times! Let’s talk about it!

Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.Copyright Peggy Ramirez Social Sciences
Episodes
  • Pie and Lattes? Not today- Just Pilates

    Pie and Lattes? Not today- Just Pilates
    Nov 22 2024
    When I started Pilates, it was before I had children and the way it made. My body feel was amazing. If you have never tried Pilates, I highly suggest it for everybody. Core strength is something that will benefit us throughout our entire lives and learning how to take care of your core and strengthen your core from the inside out is importanttoday’s episode just touches on my intro to Pilates and how I got started. Enjoy the episode.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
    Show More Show Less
    15 mins
  • Get s&it done

    Get s&it done
    Nov 19 2024
    Talking about how easy it is not to get stuff done but if you just do it, it feels so good to get it done

    Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
    Show More Show Less
    4 mins
  • episode 5- limiting beliefs don’t believe them

    episode 5- limiting beliefs don’t believe them
    Oct 23 2024
    9 mins
No reviews yet