Episodes

  • Pie and Lattes? Not today- Just Pilates

    Pie and Lattes? Not today- Just Pilates
    Nov 22 2024
    When I started Pilates, it was before I had children and the way it made. My body feel was amazing. If you have never tried Pilates, I highly suggest it for everybody. Core strength is something that will benefit us throughout our entire lives and learning how to take care of your core and strengthen your core from the inside out is importanttoday’s episode just touches on my intro to Pilates and how I got started. Enjoy the episode.

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    15 mins
  • Get s&it done

    Get s&it done
    Nov 19 2024
    Talking about how easy it is not to get stuff done but if you just do it, it feels so good to get it done

    Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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    4 mins
  • episode 5- limiting beliefs don’t believe them

    episode 5- limiting beliefs don’t believe them
    Oct 23 2024
    9 mins
  • Episode 4 - Start From Now

    Episode 4 - Start From Now
    Oct 23 2024
    Mom and massage

    Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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    7 mins
  • episode 2- becoming a group fitness instructor… And a phys ed major?

    episode 2- becoming a group fitness instructor… And a phys ed major?
    Oct 23 2024
    11 mins
  • episode 1 my car accident

    episode 1 my car accident
    Oct 23 2024
    13 mins
  • My very first episode with Spreaker Studio

    My very first episode with Spreaker Studio
    Oct 22 2024
    Intro to Start from Now

    Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.
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    1 min