On today's epsiode... News You’ll Be Glad You Know

• A record-setting Super Bowl, a surprising search spike

• New research on a simple habit that may significantly impact mental health.

• A major shift in how women prefer to connect — and why it matters.

Also Today

• The perfect Girls’ Night In ideas you’ll want to try.

• It’s National Hug Day — and the real-life benefits of a simple hug.

Thanks to our sponsors today... Northeast Factory Direct, Mosacks Christian Gift and Books and Sweetie's Candy

Big ideas, everyday life, and feel-good stories to start your day.

• A major shift in space exploration plans — and why the moon is suddenly the focus again • New long-term research on coffee, tea, and what it may mean for brain health • Valentine’s Day is almost here — from love notes to record-breaking spending • How Galentine’s Day became a thing (and why it keeps growing) • A powerful faith moment shared by Super Bowl champions • Fun celebrity food tips worth stealing for your own kitchen

It's also Stump Day! Answer todays question at StartYourDayPositive.com for your chance to win 2 dozen cake pops from Daisy Cakes!

Easy to listen to. Encouraging to hear. Perfect for your morning routine

Thanks to our sponsors: Universal Windows Direct and Northeast Factory Direct

On today's episode...

We look at why the Winter Olympics are pulling in huge audiences again, what events have everyone tuning in, and why shared experiences still resonate.

Plus, a creative new way history is being told as the U.S. approaches a major milestone—and how familiar faces from the past are being reintroduced in a surprising format.

And finally, the Super Bowl commercials everyone’s still talking about—why the most meaningful ads rose to the top and what they say about what people really connect with right now.

Plus, a simple mindset shift you can use today: how to rephrase negative thoughts in real life—what to say instead when your inner dialogue starts to spiral.

We also dive into a behind-the-scenes question many of us have wondered during the Olympics—how figure skating scores actually work—and why it’s more interesting than you might think.

A feel-good episode filled with culture, connection, and a little perspective to help you start your day on a positive note.

Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and Sweetie's Candy

On today's episode...

If you've taken today off work you are not alone! We discuss whether the Monday after the Super Bowl should be a national holiday

Lemons from Lemonade Is a popular expression when it comes to making something good out of something not so great. We've got clever reasons to enjoy abundant snow — including snow ice cream and saving snowman memories.

How to deal with anger A good perspective when you find yourself being triggered

The biggest TV shows of all time A list of the top programs when nearly everyone in America was watching

A feel-good episode packed with inspiration and surprises—perfect for starting your day on a positive note.

Thanks to our sponsors: Northeast Factory Direct, Sweeties Candy, and Liberty HealthShare.

On today's episode...

The 2026 Winter Olympics officially begin today, with the Opening Ceremony airing this afternoon and again in primetime. We talk about the meaning behind this year’s theme and why this moment is worth watching.

An Incredible True Story Plus, a powerful feel-good story of courage, quick thinking, and a very happy ending.

A Fun Big-Game Twist And a popular restaurant brand is skipping the usual big-game ad in favor of something much more fun.

Big Game Fun We’re celebrating the big game with a quick New England vs. Seattle quiz that’s all about fun and friendly competition.

Whistle While You Win It’s game day! Len is whistling a tune, and if you can name it, you could win a $50 restaurant gift card to the restaurant of your choice. Listen in and play along! And enter at StartYourDayPositive.com

A feel-good episode packed with games, inspiration, and surprises—perfect for starting your day on a positive note.

Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.

On today's episode... Lindsey Vonn shows pure determination after a recent injury, sharing why she’s still pushing forward and giving it her best shot. (Audio)

Legos step into fashion as Lego Group teams up with Crocs for a playful new shoe release.

Just in time for the Super Bowl, PepsiCo rolls out lower prices on popular game-day snacks.

Plus, a fun winter conversation you don’t want to miss.

And we're giving away a $200 house cleaning from Squeaky Clean NEO! Listen for keyword and enter at StartYourDayPositive.com

Thanks to our sponsors: Mosacks Christian Gifts and Books & Northeast Factory Direct

Today on Start Your Day Positive, we’re talking about the joy of reconnecting with someone from your past and why nostalgia feels so meaningful.

Sara shares a quick Valentine’s chocolate peanut butter pretzel bite idea that’s easy and festive.

It’s also Stump Day — answer today’s question for your chance to win two dozen cake pops from Daisy Cake Pops.

Plus, McDonald’s goes fancy for Valentine’s Day, Super Bowl tickets are still jaw-dropping, and minivans are making a surprising comeback.

A fun, feel-good start to your day.

Thanks to our sponsors Northeast Factory Direct and Universal Windows Direct.

Today’s episode features best-selling author and motivational speaker Jon Gordon, sharing encouragement, perspective, and practical mindset wisdom to help you start your day strong.

We’re also giving away free copies of his book The Garden, a story about dealing with stress, worry, and anxiety—and learning how to find peace, purpose, and joy by changing what you focus on. You can order a free copy on our website StartYourDayPositive.com

Plus, we touch on Jelly Roll’s powerful Grammy moment and why February 2026 is being called the “perfect month” — a small calendar quirk that’s bringing big calm energy.

Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare