At what point did our natural hair stop being “good enough”?

In this episode, Narko joins Afi and Zuu as they unpack the uncomfortable truth about hair in Ghana. How colonial beauty standards shaped what we see as “professional,” why natural hair is still judged, and the pressure both women and men face to fit a certain image.

This conversation touches on everything we’ve been taught about hair.

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/

Use our discount code: STAYBYPLAN for the best rates!📌 New episodes drop every week!

Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀

Listen to the full audio:

Spotify: https://spoti.fi/46UrLkx

Apple Podcasts: https://apple.co/4dsT9sD

Visit Stay by Plan: https://www.staybyplanpod.com

Don't forget to share, rate, follow and subscribe to the podcast!

Follow us!

Instagram: https://www.instagram.com/staybyplanpod

Twitter: https://www.x.com/staybyplanpod

TikTok: https://www.tiktok.com/@staybyplanpod

Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod

Share your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpod

Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_

Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactory

Intro song produced by: Lil Kwaw

In this episode of Stay By Plan, Afi and Eleanor sit down with Kodzo Nyanyuie, founder of the Good News brand.

What started as a conversation about building a clothing business quickly turns into something deeper.

Kodzo shares his journey of creating a brand rooted in purpose, from running a streetwear line to helping others print and build their own merchandise. But beyond the business, he opens up about the role faith has played in guiding his decisions, shaping his mindset, and keeping him grounded through the process.

They get into the realities of starting and running a merch business, finding direction when things don’t go as planned, balancing ambition with personal values, and what it really means to trust the process.

This is an honest, thoughtful, and down-to-earth conversation about purpose, business, and belief. ❤️

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!

📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀

Listen to the full audio:

Spotify: https://spoti.fi/46UrLkx

Apple Podcasts: https://apple.co/4dsT9sD

Visit Stay by Plan: https://www.staybyplanpod.com

Don't forget to share, rate, follow and subscribe to the podcast!

Follow us!

Instagram: https://www.instagram.com/staybyplanpod

Twitter: https://www.x.com/staybyplanpod

TikTok: https://www.tiktok.com/@staybyplanpod

Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod

Share your thoughts with #StayByPlan!

Photography by SBP Media https://www.instagram.com/staybyplanpod

Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_

Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactory

Intro song produced by: Lil Kwaw

Five years ago, Stay By Plan started with an idea. Today, we’re looking back at the highs, the lows, thefunny moments, and the lessons that shaped us. Joined by our good friend Eleanor, we share stories you’ve never heard before. And thank you for being part of the first five years! What’s your favorite Stay By Plan moment over the last five years? Let us know! 🤩📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw