• Don't Answer the Call
    Aug 5 2025
    Join me as I discuss the idea that we don't always have to answer calls to take on more work even when we are given accolades.
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    13 mins
  • Enjoy your Vacation
    Jul 22 2025
    Join me as I talk about have we don't have to be perfect people pleasers to enjoy our vacation, in fact, if we cut ourselves some slack, we'll enjoy things even more
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    15 mins
  • Recovering People Pleaser
    Jun 30 2025

    Join me as I talk about how I am a people pleaser and have been my whole life and how I can slowly recover from this.

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    13 mins
  • Mean Girls
    Jun 4 2025

    Join me as I discuss the topic of mean girls and how we can work to stop being those mean girls in other people's lives.

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    15 mins
  • Who Cares what Other People are Saying
    May 5 2025

    Join me as I discuss an incident I had back in highschool and how that led me to work on my people pleasing tendencies

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    11 mins
  • Meet Kirbee Miller
    Apr 14 2025

    Join me as I talk to Kirbee Miller. She is a nourisher who is an author, speaker, realtor who inspires holistic homecoming.

    The Nourish Journal that we discuss
    https://www.amazon.com/dp/B0B6XX8TJM/ref=cm_sw_r_awdo_Q0QYXH7MK59S7JZ860SB_0

    Follow her on Instagram: @kirbeeandco
    Link in her bio to all of her offerings

    Her website: https://kirbeeandco.my.canva.site/
    Follow her and see how you can attend a workshop or set up one for your group or book her to speak at your next event

    Kirbee and I talk about how she came from the world of working in healthcare to now becoming an author, speaker and realtor. What she was doing when she decided to work on and publish her Nourish Journal. You will instantly fall in love with her and want to find out how you can connect with her more

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    23 mins
  • The Very First Guests
    Mar 31 2025

    Join me as we talk to my daughters Zoe and Fiona and learn from them on how to navigate friendships and learn to be open and honest.

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    10 mins
  • When your brain tries to be in charge
    Mar 24 2025
    Join me as I talk about what to do when we spiral and allow our thoughts to take over and how we can change the situation by listening to our inner knowing and not always listening to outside information to shape how we really feel.
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    11 mins