Who are you, and how were you shaped to be that way? In this episode we look at how our identity is formed from the following perspectives:

-Hypnotherapy: How your subconscious mind is formed and how it can be programmed when we are in a suggestible state.

-Psychology: from Dr. William James Jones Integrative Depth Psychology model we briefly look at multicultural, humanistic, relational, and Jungian influences on your identity formation. We discuss how individuals create personas for survival and acceptance and in this process, sometimes parts of the self can become lost.

-Spirituality: You are a spiritual being having a human experience. How can we honor our soul as we play out the roles we have been given?

We discuss 8 steps you can take to more fully integrate all aspects of self, and become a more authentic, joyful version of you.

If the world is your mirror, what will it reflect? How much of that reflection is consciously created and how much of it is subconscious, knowing that the subconscious is 88% or more our mind?

The mind is the bridge between the spiritual and the physical. It is both sacred and powerful. How does our subconscious mind really work with our conscious mind and how can we tap into its limitless potential to create what we want, both internally and externally, for ourselves?

We explore all of this and more in this episode.