Stethoscopes to Swaddles Podcast cover art

Stethoscopes to Swaddles Podcast

Stethoscopes to Swaddles Podcast

Written by: Shiro Bergbauer DNP CRNA
Listen for free

About this listen

 The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field. Whether you're a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you. The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession. From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom. Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood. Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine. Join the conversation and become a part of our community of strong, resilient, and successful medical moms. If you're ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships- You're in the right place! #MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoachShiro Bergbauer, DNP, CRNA Relationships Social Sciences
Episodes
  • 123 - 75 - It's Okay to Evolve

    123 - 75 - It's Okay to Evolve
    Aug 31 2023

    This week we chat about the ways we can allow for and encourage evolution in our lives for more purpose and to grow into our highest selves.

    I am letting go of the podcast for now, with this weeks episode as a season finale. I don't know if/when it might return. I'm still coaching and supporting incredible moms, and you can reach me at  hello@anesthesiamomblog.com or on socials at instagram.com/stethoscopes.to.swaddles/ .

    It has been an incredible journey through the pandemic, through our way to a new normal as mothers and in this community. It's been an honor to share what I can to help moms live their best possible lives. Thank you for all of the support through the years on this podcast. 

    My Linktree

    Cassidy has been editing through the series and you can find more about how she might be able to help you at CassidyMitchell.com.

    You are enough, you belong, and you are loved.

    Have a great week mama!

    Shiro
    Show More Show Less
    37 mins
  • 122 - 67 - Strengthening Relationships

    122 - 67 - Strengthening Relationships
    Aug 24 2023
    Hey mama, Welcome to classic episode # 67.

    Today we are going to be talking about strengthening relationships and I am going to be talking about some of the work that I have been diving into and get asked about- making some serious decisions about how we want to strengthen our relationships. So whether you're thinking about strengthening your friendship or your marriage, your relationship with your children, or your workplace relationships; this episode is for you. So let's get started. Are you ready?

    So today, what we're going to talk about is the idea of bids for connection and this is based on John Gottman's work.

    For the full episode transcript, Click here 

    Download PDF of the Transcript 

    Books Referenced: Click on Title for Amazon 

     Wired For Love 

    The Seven Principles For Making Marriage Work

    The Relationship Cure

    Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

     
    Show More Show Less
    42 mins
  • 121 - 87 - Personal Growth Isn't Linear

    121 - 87 - Personal Growth Isn't Linear
    Aug 21 2023

    This week we are re-airing a classic and one of our most listened to episodes: episode 87, Personal Growth Isn't Linear. 

    This week on the podcast, we explore the misconception that making mistakes on the self-development journey means we aren’t making process.

    With self-compassion, we can evaluate our journey and access the best version of ourselves.

    Resources:

    Lighter by Yung Pueblo

    My Linktree to Work With Me

    Have a great week mama!
    Show More Show Less
    37 mins
No reviews yet