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Stimulate Run Podcast

Stimulate Run Podcast

Written by: Stimulate Run
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About this listen

 A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities. Home of the Road to Comrades series which follows a panel of runners ahead of the Comrades Marathon every year.Stimulate Run Running & Jogging
Episodes
  • Road to Comrades 2026 Ep 4

    Road to Comrades 2026 Ep 4
    Apr 27 2026

    Steph and Kirsten are back to Recap April. Steph recaps two oceans and her takeaways towards comrades. Kirsten headed to the Dubai mountains and is preparing for her final long run of the block. We also talk about being over trained vs accumulating fatigue.

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    1 hr and 1 min
  • Road to Comrades 2026 - Back to Back Ep 4

    Road to Comrades 2026 - Back to Back Ep 4
    Apr 26 2026

    April recaps

    Run:walk plans. Pacing plans

    Is running more over less days better than runner less over more days?


    All the usual chat and topics along the way.

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    1 hr and 18 mins
  • Road to Comrades 2026 Ep3

    Road to Comrades 2026 Ep3
    Apr 4 2026

    The full team is back to recap the March. Kirsten raced in Barcelona, she tells us what that was like and also what its like currently living in Dubai. Steph is building up for two oceans and has half an eye on comrades. Wayne got stuck at work but is tracking on schedule.


    We discuss not over doing it. When to be peaking and what mental techniques are used.


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    1 hr and 11 mins
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