Episodes

  • Bryan Lip - Triangle of life
    Dec 31 2025

    Bryan Lip shares his interesting story. Firstly about his over all life, moving to Australia at a young age, university life, choice of careers and then travelling the world chasing marathons.

    Bryan shares his views on living now instead of waiting for the perfect age.


    Enjoy the interview.

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    1 hr and 6 mins
  • Road to Comrades Extended - Ep4
    Dec 17 2025

    Jades jumps on post Valencia Marathon and a PB. She is currently honeymooning and skiing the slopes. Larin is getting going again towards the festive season, plotting his 2026 plans. We cover some listener questions.


    Exciting news - both will be back next year for a new series. More to come.

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    1 hr and 20 mins
  • Road to Comrades 2025 - Extended Ep3
    Nov 15 2025

    Jade and Larin are back for the third episode of the extended series.

    Jade is 3 weeks out from Valencia Marathon and completed a solid marathon session just before recording.

    Larin has some small improvements since the last episode and is going through a trial nutrition phase.

    We chat a little about the old and new in running as well.


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    1 hr and 3 mins
  • Charlie Maher - Stay the same person
    Oct 22 2025

    Charlier Maher spent his formative years in central Australia which he speaks about. He speaks about being brought up with strong values and support through his family in particular his mother. He speaks about his experiences and the thigns he has learnt along the way. He goes into his gratitude and also wanting to give back.

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    40 mins
  • Road to Comrades 2025 - Extended Ep2
    Oct 19 2025

    Episode 2 of the extended series. Jade kicks things off with another great month of training. We talking about her doing double threshold sessions and also the importance of the mid week long run to a successful marathon. Larin has had a few interuptions post Sydney Marathon.

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    1 hr and 6 mins
  • Road to Comrades 2025 Extended Ep1
    Sep 21 2025

    After months of consistent requests Larin and Jade are back to have an extension to the road to Comrades 2025 series.

    We will catch up every month to see how they are tracking

    Larin raced Sydney Marathon and knocked a huge chunk off his marathon time. Jade is preparing for Valencia Marathon in December

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    48 mins
  • Rory Steyn - Keep your feet on the ground
    Aug 18 2025

    Rory Steyn certainly has a story to share. Make that more than 1 story.

    He protected the most recognised person to walk the earth. protected the All Blacks during a world cup. Has completed 12 Comrades, Iron Man and other endurance events.


    He is now on the Comrades Board heading towards 2027

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    48 mins
  • Road to Comrades 2025 - Post Race
    Jun 22 2025

    The panel are back for the final time in 2025 to debrief their 2025 Comrades. Wayne, Larin and Jade take us through their day and how their final times came to being.


    We answer some listener questions and Jade & Larin answer some novice specific questions.

    We hope you enjoyed the journey to Comrades 2025.

    Thanks for the feedback along the way. If you can, jump on and leave a review on apple Podcast or Spotify we would really appreciate it.


    To see what else is happening head over the to stimulate run social channels and also follow the panel on strava.



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    2 hrs and 7 mins