STOP. Telling Me to Relax...For Single Moms Who Don't Have Time to Chill cover art

STOP. Telling Me to Relax...For Single Moms Who Don't Have Time to Chill

STOP. Telling Me to Relax...For Single Moms Who Don't Have Time to Chill

Written by: Veronica Welch
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About this listen

A single mother is more than a woman raising a child without a partner. She is exhausted and self-sufficient, healing and hardworking, and deeply proud of herself and her children.

While managing every responsibility alone, single mothers are often told, “Why don’t you just relax?” Between parenting, paying the bills, running a household, staying healthy, maintaining a social or dating life, and getting sleep, there is little time to do so.

Stop Telling Me to Relax is a podcast where single mothers share their real, unfiltered stories—the worry, heartbreak, financial strain, life-changing decisions, and the joy and growth that come with them. The podcast creates space to confront stigma and isolation while celebrating the resilience, confidence, and wisdom single motherhood builds.

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Follow on social media:
Instagram: @stoptellingmetorelax_IG
Tik Tok: @stoptellingmetorelax_TT
Linktree: linktr.ee/stoptellingmetorelax

Contact Information:
Veronica Welch
Email: stoptellingmetorelax@gmail.com
Instagram: @vwelch85

Monetary Support for Stop Telling Me to Relax Welcome
HERE - - - - - - - - > Venmo PayPal

Parenting Relationships
Episodes
  • Dump Them
    Jan 28 2026

    I couldn't keep my mouth shut! This episode of "Stop Telling Me to Relax," dives into the recent drama surrounding Ashley Tisdale and the article published in 'The Cut' titled "Leaving My Toxic Mom Group." Written by Tisdale, in the article she reveals her decision to leave a friend group, a group that consists of other famous mothers. A decision that was made after feeling "iced out" and excluded. Exploring the implications of Tisdale's behavior and how her behavior contributed to her exclusion. Extending the conversation to emphasize the differences in experiences between privileged mothers and those in more challenging circumstances, particularly single mothers. Who often face their own struggles without the luxury the inclusion of social groups.

    This episode also touches on reality star of 'Teen Mom 2' Kali Lowry, who is a mother of 7 children from multiple partners. Critiqueing the societal perceptions of Lowry's parenting choices and the implications of her relationships on her children. Emphasizing the importance of self-awareness and accountability in parenting/dating as a single mother.

    The discussion wraps up with Teyana Taylor, an actress, singer, and rapper, recently won a Golden Globe for her role in a movie starring Leonardo DiCaprio. Highlighting Teyana's emotional acceptance speech and her rise as an underdog in the industry. Connecting Teyana's professional success to her decision to leave a toxic marriage, which allowed her to focus on her career and personal growth.

    Watch Tenaya Taylor's inspirational Golden Globes Acceptance Speech

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    FOLLOW ON SOCIAL MEDIA
    Instagram: @stoptellingmetorelax_IG
    Tik Tok: @stoptellingmetorelax_Tiktok
    Linktree: linktr.ee/stoptellingmetorelax

    CONTACT INFO
    Veronica Welch
    Email: stoptellingmetorelax@gmail.com
    Instagram: @vwelch85

    Show More Show Less
    45 mins
  • Crossing the Bridge: Single Mom, New City, Same Hustle
    Jan 19 2026

    Nikki Mendes is an entertainment industry executive and single mother to a six-year-old boy. In this episode Nikki shares her journey of motherhood. Reflecting on her experiences with fertilty treatment and pregnancy loss. Discussing the challenges/joys of raising her son especially in the context of the Covid-19 pandemic and the changes it brought to her social circle. The conversation delves into the impact of the pandemic on urban living, the importance of community, and how it all impacted her decision to relocate from Brooklyn to New Jersey.

    With honesty and resilience, she shares her lived experiences around the emotional complexities of co-parenting after her relationship with her son's father ended, single motherhood and the dating landscape. A journey that she hopes will encourage and uplift other single moms who are navigating the challenges, rewards, and personal growth while raising children on their own.

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    Follow on social media:
    Instagram: @stoptellingmetorelax_IG
    Tik Tok: @stoptellingmetorelax_TT
    Linktree: linktr.ee/stoptellingmetorelax

    Contact Information:
    Veronica Welch
    Email: stoptellingmetorelax@gmail.com
    Instagram: @vwelch85

    Monetary Support for Stop Telling Me to Relax Welcome
    HERE - - - - - - - - > Venmo PayPal

    Show More Show Less
    53 mins
  • Carcass Out - Reflections on the Real (Single) Housewives of Beverly Hills
    Jan 6 2026

    In this episode of 'Stop Telling Me to Relax', host Veronica W. reflects on her post-holiday recovery and dives into the latest season of 'The Real Housewives of Beverly Hills'. She discusses the themes of single motherhood, divorce, and relationships as portrayed by the cast, particularly focusing on Rachel Zoe's shocking divorce, Dorit Kemsley's finanical struggles, and Sutton Stracke's identity crisis. Veronica also critiques Kyle Richards' role as an OG housewife and Amanda's controversial step parenting views, ultimately tying these discussions back to the broader themes of single motherhood and personal growth.

    Takeaways

    • The Real Housewives of Beverly Hills reflects real-life struggles of single mothers.
    • Rachel Zoe's divorce highlights the complexities of long-term relationships.
    • Dorit Kemsley's relationship issues showcase the challenges of a 2nd marriage.
    • Sutton Stracke's identity crisis emphasizes the importance of self-worth.
    • Kyle Richards' role as an OG raises questions about relevance in reality TV.
    • Amanda's parenting views spark controversy regarding step-parenting.
    • The podcast emphasizes the need for financial independence among single mothers.
    • Criitque of the notion of manifesting wealth without hard work.
    • Reflections on the themes of single motherhood and personal growth.

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    Follow on social media:
    Instagram: @stoptellingmetorelax_IG
    Tik Tok: @stoptellingmetorelax_TT
    Linktree: linktr.ee/stoptellingmetorelax

    Contact Information:
    Veronica Welch
    Email: stoptellingmetorelax@gmail.com
    Instagram: @vwelch85

    Monetary Support for Stop Telling Me to Relax Welcome Here
    Venmo
    PayPal

    Show More Show Less
    46 mins
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