This is the first episode of the first season of "How can we help Ukraine as individuals and outsiders".

In this episode we shed the light a bit on the Ukrainian situation to share something we should all contribute to, and is the restraining of sharing everything on the social media toxic sphere and the things some of us do towards affecting the Ukrainian people unintentionally and negatively. 

Concerning the previous season on the reading and discussing of Ryan Holiday Blog Posts, the season is still ON, we just started this new season around Ukraine because it's a priority in this period, but we will be doing both seasons simultaneously. 

This is the part 2 episode of the blog post of Ryan Holiday, "The 20 things you didn't know about Marcus Aurelius.

We continued the remaining titles of the the blog, as Ryan dives a little deeper into the lessons we can learn from, as i said before it is almost impossible to know these things without really doing a deep research. you can not even find it on books, it is a collection of wisdom teachings around a life of one of the greatest leaders of the Roman Era, Marcus Aurelius. 

So i hope you guys enjoy the episode as i had put an effort to go through the reading, for all of you who do not have enough time to read the blog themselves. This Podcast is for you!

This is the first episode of the first season, as we promised in the welcome-episode that we’ll be reading and discussing Ryan Holiday Blog Posts, and we’ll be choosing the ones that inspire your interest. 

This episode is about the things that we might not know about Marcus Aurelius without a deep research, so thanks to Ryan for sharing this with us, so as a company and show we decided to deliver it to you through a podcast. Hopefully it grabs your attention enough to keep going this journey with us.