Goodness it's been intense lately! It seems that we have quite the journey ahead for each of us and the human family.

I snuck in the recording of this solo-cast whilst crossing the portal to 2023 just after midnight - I couldn't sleep because it felt so important that I get this off my chest.

Tune in as we welcome in 2023 and I share about the common themes I'm seeing in myself, others and collectively around how we "stay alive" during these next few months and years through this giant recalibration, mass questioning and mass awakening. It's a chaotic yet exciting time to be here! 

Relish away :)

Date Published: 23.01.01

Time: 51min

https://www.grailleadership.earth/streamingwisdom

– Elisha Celeste, Kinetix Founder.

Kinetix Self Release brings you home - back into your body - to meet the real you, to face what’s really going on. This includes making friends with your pain, all types {physical, emotional & soul}. And it's absolutely worth it, because by doing this you can support healing, regeneration and trauma release... helping you move beyond chronic pain.

I have much to thank, celebrate and share about this amazing, generous woman and her profound fascia release technique. In this episode I take you through everything you need to know about getting started and much more! Check the notes below for all the links.

Date Published: 22.10.13

Time: 53min

https://www.grailleadership.earth/streamingwisdom

This 3 part series is for absolutely everyone, especially if you live with trauma, chronic pain or have noticed that your mobility, vitality and energy is worsening with age... and you wish to change that!

Relish away :) 

Elisha's Youtube Channel - Kinetix videos 

Ideal beginners technique - calf fascia with foam roller

Kinetix Academy waitlist - community support and techniques

Conscious Diaphragmatic Breath - demonstration

– A.T. Still, Osteopathy founder.

Not only is your fascia a highly intelligent organ-being, it's the record keeper of your soul - a library detailing your entire universal journey manifested in physical form. As such, it's a gateway to managing your emotions and living beyond your trauma.

The journey of working with your fascia is much more than a physical one, tune in as I explore this and share my experiences thus far! 

Date Published: 22.09.30

Time:  44 min

https://www.grailleadership.earth/streamingwisdom

This 3 part series is for absolutely everyone, especially if you live with trauma, chronic pain or have noticed that your mobility, vitality and energy is worsening with age... and you wish to change that!

Relish away :) 

Fascia and the Mystery of Chronic Pain - presentation

Kinetix Academy - community support and techniques