Stretch Steps cover art

Stretch Steps

Stretch Steps

Written by: Jon Stolpe
Listen for free

About this listen

 Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on for over 7 years. Jon is a leader, a coach, and a speaker who has a passion for helping others. Tune in today to start stretching!Jon Stolpe Social Sciences
Episodes
  • Episode 192 - Don’t Give Up

    Episode 192 - Don’t Give Up
    Jan 15 2026

    In today’s episode, we talk about the importance of not giving up.
    Show More Show Less
    3 mins
  • Episode 191 - The Longer You Keep A Habit, The Easier Your Habit Becomes

    Episode 191 - The Longer You Keep A Habit, The Easier Your Habit Becomes
    Jan 14 2026

    In today’s episode, we talk about your habits, becoming easier to keep the longer you keep at them.
    Show More Show Less
    4 mins
  • Episode 190 - 3 Ways To Build Momentum In Your Habits

    Episode 190 - 3 Ways To Build Momentum In Your Habits
    Jan 13 2026

    In today’s episode, we talk about three ways to build momentum in your habits.
    Show More Show Less
    6 mins
No reviews yet