Stuck On the Negative? Here's Why & How You Can Get Past It
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Stuck On the Negative? Here's Why & How You Can Get Past It
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About this listen
Have you noticed how it's often difficult to let go of negative experiences, or how easy it is to see the downside of situations instead of the upside? You're not alone! In this episode, Keith reveals the reason why we tend to emphasize the negative things in life rather than the positive. The good news? You can train your brain to emphasize the good stuff.
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