After finding Jason's body, I went into a deep state of shock and stayed there for weeks. I was in such disbelief of what I was experiencing emotionally, physically, and mentally that almost immediately, I began documenting my journey, capturing my grief through video and audio recordings.

Join me as I share my documented journey as a suicide loss survivor. It’s intimately candid—a raw view of my journey, all the tears and countless cross-examinations, the 1 step forward to the 22+ steps backwards, the triumphs, the stumbles, the self-reflection—embracing the collateral beauty of the path I’ve trekked while healing and growing along the way✨❤️🌊

#FindingTheLight #LightBeingFound #BeingTheWave #BeTheWave

#Healing #SelfLove #SuicideLossDocumentedJourney #SuicideLoss #SuicideLossSurvivor #InLovingHonor #SuicideLossPodcast

In this episode, join me as I dive into the whirlwind of emotions that erupted after the Findlay Jason. I'm opening my soul to share an unfiltered glimpse of my journey—a journey lined with anguish, self-reflection, and growth.

This episode isn't just about the darkness; it's about finding the glimmers of light amidst the haze. As we peel back the layers of grief, we'll reflect together on the raw truths of loss, the steps forward, the backward slides, and the moments of unexpected joy and healing.

Throughout this episode, we'll honor Jason's legacy and the countless others just like him—military members who have silently battled inner demons. Let this be an ode to their memory and a call to cherish impermanence, living life's moments with heartfelt presence.

Step into this story with an open heart and feel the profound beauty that emerges in the act of being present, embracing self-love, and witnessing the Light Being Found in the shadows.

Suicide Loss Survivor heart ❤️ Documented Journey: Podcast

Instagram @LightBeingFound www.instagram.com/lightbeingfound/

******COMING SOON*****

*Connect w/ me one on one | LightBeingFound.com

*Access Documented Journey | FindingTheLight.com

*All Things Podcast | SuicideLoss.online

Podcast Mentions -

Mental Health Disclaimer ❤️

Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey.

#FindingTheLight #LightBeingFound #SuicideLossSurvivor #BeTheWave #BeingTheWave #IAmTheWave #MilitarySuicide #SuicideLossDiary #SuicideLossJourney #SuicideLossDocumentary #SuicideLoss #SuicideLossPTSD #SuicideLossGrief #SuicideLossTrauma #SuicideLossSurvivorsStories #SurvivingSuicideLoss #SuicideLossSurvivorPTSD #SuicideLossPodcast #Healing #TraumaHealing #Greif #Grieving #TraumaGrieving #TraumaLoss #SelfLove #VeteransDay #InLovingHonor #ArmyVeteran #22aDay #PanicAttacks #Collateral Beauty #SuicideBereavement #SurvivorOfSuicideLoss #GrievingSuicide #SurvivorStory #SelfLove #MentalHealth #BodyLanguage #Milicide #Lovespasms

Hi beautiful souls. In this episode of my journey, I open up about navigating life after a profound loss, sharing my struggles and triumphs as a suicide loss survivor. I dive into the whirlwind of emotions, from initial panic attacks to finding solace in simple daily walks with my dog. Through documenting my story, I hope to connect and show that while grief is intensely personal, you are never alone. Join me as we explore this path together, learning to breathe, love, and find light again.

Suicide Loss Survivor heart ❤️ Documented Journey: Podcast

Instagram @LightBeingFound www.instagram.com/lightbeingfound/

******COMING SOON*****

*Connect w/ me one on one | LightBeingFound.com

*Access Documented Journey | FindingTheLight.com

*All Things Podcast | SuicideLoss.online

Podcast Mentions:

Gottman Institute Summit: https://www.pesi.com/store/detail/15405/the-2015-summit-emotions-trauma-dbt-integrating-research

Mental Health Disclaimer ❤️

Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey.

Handles

#FindingTheLight #LightBeingFound #SuicideLossSurvivor #BeTheWave #BeingTheWave #IAmTheWave #MilitarySuicide #SuicideLossDiary #SuicideLossJourney #SuicideLossDocumentary #SuicideLoss #SuicideLossPTSD #SuicideLossGrief #SuicideLossTrauma #SuicideLossSurvivorsStories #SurvivingSuicideLoss #SuicideLossSurvivorPTSD #SuicideLossPodcast #Healing #TraumaHealing #Greif #Grieving #TraumaGrieving #TraumaLoss #SelfLove #VeteransDay #InLovingHonor #ArmyVeteran #22aDay #PanicAttacks #Collateral Beauty #SuicideBereavement #SurvivorOfSuicideLoss #GrievingSuicide #SurvivorStory #SelfLove #MentalHealth #BodyLanguage #GottmanInstitute