In this episode,

Scott & Hillary sit down with guest Brian McCurdy to discuss the journey of recovery from addiction, the importance of emotional awareness, and the role of gratitude in personal transitions. They explore Brian's story of overcoming addiction, the significance of vulnerability in relationships, and the need for supportive environments in the workplace. The conversation emphasizes the power of honesty, the impact of sharing personal stories, and the importance of creating a culture that fosters mental health awareness and support.

Takeaways

• Gratitude can significantly impact personal transitions.
• Emotional awareness is crucial in recovery from addiction.
• Sharing personal stories can help others feel less alone.
• Creating a supportive workplace culture is essential for mental health.
• Vulnerability is a strength, not a weakness.
• Honesty in relationships fosters trust and connection.
• Every experience, good or bad, is a learning opportunity.
• It's important to seek first to understand others before being understood.
• Recovery is a continuous journey, not a destination.
• You are not defined by your past; you can create a new path.

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  If you are interested in Recovery Friendly Workplace of Utah please reach out to us to set up a meeting.

In this episode of Surviving Life’s Pickles, Scott and Hillary reflect on the past year, expressing gratitude for family, milestones, and experiences. They introduce the Triple RRR Challenge, focusing on recognizing, releasing, and replacing aspects of life that no longer serve them. The couple shares personal goals, emphasizing the importance of intentionality in achieving health and fitness objectives. They discuss the power of positive energy and mindset, encouraging listeners to engage with their community and share their journeys. The episode concludes with a call to action for listeners to embrace the challenge and support one another in their growth.

Takeaways

• Gratitude for experiences and family is essential.

• Celebrating milestones brings joy and fulfillment.

• The holiday season can be stress-free with early preparation.

• The Triple R Challenge encourages personal growth.

• Recognizing what doesn’t serve you is the first step.

• Releasing negative habits leads to positive change.

• Intentionality is key in achieving goals.

• Health and fitness journeys require commitment and support.

• Positive energy can transform your mindset.

• Engaging with the community fosters connection and growth.

www.survivinglifespickles.com

In this episode,

Scott Martin and his wife Hillary engage in a heartfelt conversation with Sean Taylor about his journey through recovery, the importance of family support, and the power of listening. They discuss the impact of sports on identity, the significance of gratitude, and the role of employers in supporting recovery. The conversation also touches on New Year's traditions and setting goals for the upcoming year, emphasizing the importance of small victories and personal growth.Takeaways

• Gratitude can lead to a more complete life.
• Opportunities for discomfort can lead to growth.
• Connection with family is crucial during recovery.
• Listening is a powerful tool in helping others.
• Setting small goals can lead to achieving larger ones.
• The importance of support from employers in recovery.
• Sharing experiences with children can help them understand addiction.
• Therapy can uncover hiddlyen traumas.
• Music and creativity can aid in recovery.
• Celebrating small victories is essential for motivation.

www.survivinglifespickles.com