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TAS Moments

TAS Moments

Written by: Dr. Teresa A. Smith aka Dr. TAS
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About this listen

 Welcome to TAS Moment, your go-to audio break for quick inspiration, unexpected insights, and guidance from Dr. Teresa A. Smith, aka Dr. TAS. Each episode delivers short, punchy, and refreshingly honest moments that blend storytelling, pop-culture reflections, and real-life wisdom in a way only Dr. TAS can. Whether you’re seeking motivation, clarity, or a smile you didn’t know you needed, TAS Moment offers transformation in tiny, powerful bursts. Tune in for fast, funny, real talk that stays with you long after the moment ends. Connect with Dr. TAS at askdrtas.comCopyright Dr. Teresa A. Smith, Dr. TAS Relationships Self-Help Social Sciences Spirituality Success
Episodes
  • Exhausted From Everyone, Choose YOU First

    Exhausted From Everyone, Choose YOU First
    Feb 17 2026
    Tired of being everything to everyone? Set boundaries, reclaim peace, and choose YOU today.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

    Follow, subscribe, and leave a review to support the show.

    Share this episode with someone who needs encouragement today.

    Quick laughs. Real moments. Real transformation.
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    2 mins
  • Why Romance Fails Without Real Communication

    Why Romance Fails Without Real Communication
    Feb 11 2026
    Gifts can’t heal distance. Learn how unmet emotional needs and poor listening break love and how to reset.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

    Follow, subscribe, and leave a review to support the show.

    Share this episode with someone who needs encouragement today.

    Quick laughs. Real moments. Real transformation.
    Show More Show Less
    2 mins
  • Reclaim Your Legacy: Awaken Ancestral Power

    Reclaim Your Legacy: Awaken Ancestral Power
    Feb 2 2026
    Your roots are power. Reclaim your story, your lineage, and the legacy that shaped you.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

    Follow, subscribe, and leave a review to support the show.

    Share this episode with someone who needs encouragement today.

    Quick laughs. Real moments. Real transformation.
    Show More Show Less
    4 mins
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