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TBH with Ava

TBH with Ava

Written by: Ava
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About this listen

Welcome to TBH, the podcast where wisdom meets wellness, and inspiration meets action. I'm Ava, your host and guide on this transformative journey. In a world bustling with noise, distractions, and constant change, it's essential to pause, reflect, and embrace the timeless wisdom that can lead us towards holistic well-being.Ava Social Sciences
Episodes
  • Made for ME
    Apr 6 2025

    In this final episode of Season 3, "Made for ME" 🌸, Ava offers a tender reminder to fix your crown 👑 and care for the parts of yourself that often go unnoticed. Those quiet spaces within—the ones that don’t ask for much—still need your love, your presence, your grace. This is your sign to return to yourself, to move gently, and to trust that what’s made for you will always find its way. You were made for this ✨.


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    9 mins
  • To My Queens...You Can't Build A Nigga!
    Sep 15 2024

    In this heartfelt episode of TBH with Ava, titled "To My Queens...You Can't Build a Nigga," I’m opening up about something I know many of us have faced—pouring our hearts into men who just don’t want to grow. I’m talking about the emotional exhaustion, the hope that they'll change, and the pain of watching them leave once they finally get it together. But sis, this episode is all about choosing yourself first. I’m sharing real talk on why you deserve so much more, and how powerful it is when you finally put you first. Let’s heal together.

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    20 mins
  • Be Delusional Darling | Habits to exercise for an abundance mindset
    Aug 25 2024

    From overcoming limiting beliefs to embracing an abundance mindset, we explore practical tips for shifting your perspective and taking aligned action toward your goals. Tune in as we talk visualisation, gratitude, and how consistency makes dreams a reality.


    Ready to unlock your potential and let God’s blessings flow? Press play and let’s shift your mindset together!


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    33 mins
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