• Made for ME
    Apr 6 2025

    In this final episode of Season 3, "Made for ME" 🌸, Ava offers a tender reminder to fix your crown 👑 and care for the parts of yourself that often go unnoticed. Those quiet spaces within—the ones that don’t ask for much—still need your love, your presence, your grace. This is your sign to return to yourself, to move gently, and to trust that what’s made for you will always find its way. You were made for this ✨.


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    9 mins
  • To My Queens...You Can't Build A Nigga!
    Sep 15 2024

    In this heartfelt episode of TBH with Ava, titled "To My Queens...You Can't Build a Nigga," I’m opening up about something I know many of us have faced—pouring our hearts into men who just don’t want to grow. I’m talking about the emotional exhaustion, the hope that they'll change, and the pain of watching them leave once they finally get it together. But sis, this episode is all about choosing yourself first. I’m sharing real talk on why you deserve so much more, and how powerful it is when you finally put you first. Let’s heal together.

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    20 mins
  • Be Delusional Darling | Habits to exercise for an abundance mindset
    Aug 25 2024

    From overcoming limiting beliefs to embracing an abundance mindset, we explore practical tips for shifting your perspective and taking aligned action toward your goals. Tune in as we talk visualisation, gratitude, and how consistency makes dreams a reality.


    Ready to unlock your potential and let God’s blessings flow? Press play and let’s shift your mindset together!


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    33 mins
  • I'm Prada You!
    Aug 11 2024

    Welcome back to TBH with Ava! 🎙️ I’m so excited to kick off Season 3, “All God’s Things Coming into Fruition.” This season, I’m embracing a spirit of gentleness and gratitude, reflecting on the blessings I’ve received and eagerly anticipating what’s on the horizon. I’ll be speaking life into every episode, sharing heartfelt moments, and bringing you some truly amazing guests. We’ll have our fair share of quirky and cringe-worthy games, but above all, honesty will be at the heart of every conversation. Thank you for joining me on this journey—let’s celebrate the beautiful things unfolding together!

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    3 mins
  • How To Procrastinate Like a Pro
    Jun 9 2024

    Hey, we made it again! I won't describe too much of what to expect because I listened to this episode four times. Usually, I can't stand listening to myself, but when I say "things will feel like a transformation," I mean it! So, enjoy! :)

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    29 mins
  • How To Set Those Boundaries!
    May 26 2024


    In this episode of TBH, I’m joined by my incredible big sister, Thina. As a talented interior designer who exudes grace and humility, she has mastered the art of setting boundaries. Tune in as we dive into her secrets for maintaining a balanced life and discover practical tips for establishing healthy boundaries in both personal and professional spheres. This is an inspiring conversation you won’t want to miss!


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    36 mins
  • Manifest! Manifest! Manifest!
    May 19 2024

    In this episode, I'm inviting you to a cosy sit-down, just like a heart-to-heart with your best friend. We'll dive deep into faith, manifestation, and success as a young adult. Join me for an honest and inspiring conversation about navigating your dreams and challenges, and how faith and manifestation can play a powerful role in achieving your goals. Get ready for some real talk and meaningful insights that will empower you on your journey. Let's get started!


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    40 mins
  • tbh friends are alot...
    May 12 2024

    Get ready to ignite your friendship flames with our latest episode! 🌟 Join me as I dive into the depths of camaraderie with the incredible Ntombi better known as Diana Cele on Social Media! From shared adventures to the secrets of lasting bonds, we're uncovering the magic of true connection. Tune in for laughter, insights, and heartwarming stories that'll have you feeling all warm and fuzzy inside. Don't miss out on this friendship fiesta - it's going to be EPIC! 🔥

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    1 hr