THE ULTIMATE WELLNESS cover art

THE ULTIMATE WELLNESS

THE ULTIMATE WELLNESS

Written by: PRATIBHA JADHAV
Listen for free

About this listen

 Meet J.Pratibha, the founder and CEO "Self Healing Hub." Her mission is "To help 10,000 people to achieve their Holistic Wellness and live Abundant, Happy and Freedom Lifestyle." and has been working in the field of HOLISTIC LIFESTYLE since past 10 years. The main motive of the podcast is to unlock various locks of our misunderstandings and misconceptions regarding Holistic and Abundant lifestyle and get to know the right path to achieve fulfillment and health. So get ready and buckle up to get to know tips, and in-depth knowledge to live a completely. Join the link http://bit.ly/3kJvYQPRATIBHA JADHAV Self-Help Success
Episodes
  • The power of Mindfulness Meditation

    The power of Mindfulness Meditation
    Apr 21 2024
    Hey welcome guys, we are aware about meditation. But most of the time we are unaware about its benefits. In this episode I talk about the key principle of successful meditation. One of the key principles of mindfulness meditation is the idea of non-attachment. Through practice, we learn to let go of our attachment to outcomes and expectations, allowing us to find peace and contentment in the present moment, regardless of external circumstances.
    Show More Show Less
    5 mins
  • Strangest Secret in the World

    Strangest Secret in the World
    Jul 10 2023

    The Strangest Secret was a 1956 spoken word record by Earl Nightingale, which sold over one million copies and received the first Gold Record for the spoken word, which helped launch the fields of business motivation and audio publishing. It was later adapted into print and video forms. However, it's important to note that opinions about Earl Nightingale may vary depending on individual perspectives and experiences. Some may find his teachings empowering and effective, while others may have differing views or preferences when it comes to personal development and motivation.

    Show More Show Less
    32 mins
  • The Power Of 'NO'

    The Power Of 'NO'
    Nov 23 2021
    Practice saying "No." It may sound silly, but you can practice saying "No" alone. Try standing before a mirror and looking at yourself. Practice giving a firm "No" to someone so you get comfortable with the words. Many people are nervous about saying "No" and may say "Yes" due to anxiety. And this episode is for those who are always stressed while saying 'No'. If you like this episode don't forget to subscribe.
    Show More Show Less
    6 mins
No reviews yet