Johan Bruyneel and Spencer Martin break down the route for the upcoming Vuelta a España, going through the key mountain stages and discussing who, if anyone, can challenge Tadej Pogačar as he looks to settle his unfinished business with the Spanish grand tour.

Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team

Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE

Rugiet Men: Over one hundred fifty thousand men have already made the switch to Rugiet. Getting started is simple. Rugiet connects you with a board-certified doctor online and your treatment gets shipped discreetly to your door. For a limited time only, head to https://Rugiet.com/THEMOVE to get 15% off your order.

Lagoon: Use code MOVE for 15% off at https://LagoonSleep.com/THEMOVE

OneSkin: Get 15% off OneSkin with the code THEMOVE at https://www.oneskin.co/THEMOVE #oneskinpod

Lance, Johan, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Mathieu van der Poel's stage win on the Tour's final stage in Paris, with the Dutch superstar ripping clear with overall winner Tadej Pogačar on the Butte Montmartre before holding off the chasing sprinters on the Champs-Élysées. The crew gives their thoughts on the stage and the Tour as a whole, as well as where they see the health of the race going into the future. They also take their last batch of listener questions and reveal the winner of Ventum trivia with a new question to close.

Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team

DraftKings: New DraftKings customers, sign up with code THEMOVE spend five bucks to get two hundred in rewards within 21 days. That's code THEMOVE. In Partnership with DraftKings.

Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.

LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DrinkLMNT.com/TheMove

Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/

Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.

Hyperice: Get 15% off Hyperice products now with code THEMOVE15 https://Hyperice.com

Lance, Ali, and Mari break down the stunning GC battle that caught everyone off guard on Stage 8 of the Tour de France Femmes. Demi Vollering launched a decisive attack to take the stage win, seize the yellow jersey, and move into the overall lead by just eight seconds. But the drama continued after the finish, with Kasia Niewiadoma-Phinney accusing FDJ of blocking her from following Demi's attack. The crew weighs in on the controversy before previewing the final stage of the Tour, featuring four circuits around Nice, and breaks down how this razor-thin fight for yellow could play out.

Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team

Pioneer Pastures: Pioneer Pastures has an exclusive BOGO for listeners of THEMOVE. Go to https://pioneerpastures.com/themove to claim it.

Honey Stinger: Use code THEMOVE25 for 25% off at https://Honeystinger.com/THEMOVE25

Johan Bruyneel and Spencer Martin discuss the tragic death of Finlay Tarling at the Volta a Portugal before getting into what Tadej Pogačar's decision to start the Vuelta a España means for his chances at the Worlds. They also go through a roundup of recent results, like Wout van Aert's impressive showing at the Tour of Denmark, and transfers, including rumors of Primož Roglič going to Lotto-Intermarché, and what Isaac del Toro renewing with UAE means for his future as a Tour de France contender, and whether it kills any chance of Paul Seixas going to the superteam.

Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team

Quince: Refresh your wardrobe with Quince. Go to https://Quince.com/THEMOVE for free shipping on your order and 365-day returns. Now available in Canada, too.

Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE

Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order.

Gusto: Try Gusto today at https://gusto.com/themove, and get three months free when you run your first payroll. That's three months of free payroll at https://gusto.com/themove

Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/themove! #squarepod

Johan Bruyneel and Spencer Martin discuss Richard Carapaz's incredible stage win on the race's second finish atop Alpe d'Huez, Mads Pedersen's ride to get into the breakaway yet again to add to his Green lead, and Tadej Pogačar working to get his UAE teammate Isaac del Toro on the podium. Johan also gives grades for each GC contender, previews tomorrow's altered Stage 21, and gives their picks for the stage win.

Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team

Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE

Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE

KetoneAid: Go to http://KetoneAid.Com/THEMOVE for 15% off

Blueprint: Science-backed, precision-dosed, no BS. For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com by using code THEMOVE at checkout. That's code THEMOVE at https://blueprint.bryanjohnson.com for 20% off. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/

Lance, Alison Tetrick, and Mari Holden preview the 2026 Tour de France Femmes, diving into the race favorites and the riders most likely to contend for the yellow jersey. The crew discusses the addition of a ninth stage, the impact of the time trial, how team dynamics could shape the race, and the key storylines to watch throughout this year's Tour.

Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team

Honey Stinger: Use code THEMOVE25 for 25% off at https://Honeystinger.com/THEMOVE25

Pioneer Pastures: Pioneer Pastures has an exclusive BOGO for listeners of THEMOVE. Go to https://pioneerpastures.com/themove to claim it.

Lance, Mari, and Ali break down Lorena Wiebes' victory on Stage 1 of the 2026 Tour de France Femmes, a redemptive result after she won the opening stage of this year's Giro d'Italia Women, but was later disqualified due to her bike being 20 grams under the UCI minimum weight limit. The crew discusses a chaotic day filled with crashes and heavy road furniture, Demi Vollering's strong start to the Tour, and what to expect from Stage 2.

Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team

Pioneer Pastures: Pioneer Pastures has an exclusive BOGO for listeners of THEMOVE. Go to https://pioneerpastures.com/themove to claim it.

Honey Stinger: Use code THEMOVE25 for 25% off at https://Honeystinger.com/THEMOVE25

Lance, Ali, and Mari break down Lorena Wiebes' second straight victory at the 2026 Tour de France Femmes and another perfectly executed finish from SD Worx-Protime. The crew discusses how the peloton reeled in Riejanne Markus' late breakaway, the controversy surrounding the UCI penalties and fines handed out after Stage 1, and what to expect tomorrow as the race crosses into France.

Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team

Pioneer Pastures: Pioneer Pastures has an exclusive BOGO for listeners of THEMOVE. Go to https://pioneerpastures.com/themove to claim it.