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Talking High Performance with Bel

Talking High Performance with Bel

Written by: Belinda Colubriale
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About this listen

Certified High Performance Coach and Motivational Speaker Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and business journey.

For nearly 20 years, she has supported individuals and teams to achieve their biggest goals while maintaining energy, clarity, health and purpose. Now she wants to share her learnings, so you too can feel like you are on top of the mountain instead of constantly climbing it.

From mindset and motivation to productivity and personal growth, she is here to help you lead yourself with confidence and elevate every area of your life and career.

Whether you're growing a business, stepping into leadership, navigating parenthood, or chasing a dream, this channel is for you.

Subscribe and join us each week as Bel chooses a topic that relates to your world and expertly dissects it so you can make a positive and direct change in your life.

Resources:

Belinda Colubriale | Website

Belinda Colubriale | Instagram

Belinda Colubriale | Facebook

Belinda Colubriale | YouTube

Belinda Colubriale | Online Courses

2026 Suckerfish Media
Economics Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • EP 94 | Overwhelmed or scattered - energy first, time second
    Jan 31 2026

    If you’ve been feeling overwhelmed, scattered, or just drained, this episode is for you. We’ve all been there... feeling like time is slipping away despite our best efforts to stay organised. But what if I told you that time was not the issue and the real problem was energy.

    In this episode, I dive into why energy should be your first priority, not time. I’ll talk about the importance of managing your energy and how by doing so, it will allow you to be more productive, focused and present in your life.

    See omnystudio.com/listener for privacy information.

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    10 mins
  • EP 93 | How to Get Unstuck - Clarity that Fuels Unstoppable Momentum
    Jan 18 2026

    Feeling stuck, flat, or unmotivated?

    The truth is Clarity beats motivation every single time.

    In this first episode of the year, I dive into why waiting for motivation to strike is a trap. Instead, it’s all about creating clarity and focusing on the one thing that will make everything else easier.

    Because, when you get clear on your priorities, you take back control and start creating momentum. So if you want to stop waiting for motivation to show up and move with intention and purpose this is the episode for you.

    See omnystudio.com/listener for privacy information.

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    9 mins
  • Ep 92 | Momentum Starts Before January
    Nov 19 2025

    Everyone loves the idea of a 'fresh start' in January, new goals, new energy, new habits.
    But here’s the catch… if you wait until January to start, you’re already behind.

    In this episode, I flip the script on the 'new year, new me' mindset and share why real momentum is built before the calendar turns.

    You’ll learn how to break the cycle of waiting for the perfect time, how to build micro-momentum through small, deliberate actions and how to use December as your pre-season for success.

    If you want to walk into the new year already focused, confident and in motion, this one’s for you.

    Listen now and get a head start on your future self.

    See omnystudio.com/listener for privacy information.

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    7 mins
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