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Teach Reach

Teach Reach

Written by: teachreach
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About this listen

This is Teach Reach where we explore ideas, process events, converse with teachers, coaches, and friends. Your host, Tanguy Exume, believes that we are all teachers, one way or another. We might not be in a classroom per se, but we act as teachers in all our relationships, with our families, teammates, partners, and coworkers.Through our shared stories, we teach and reach far beyond what we could ever expect. Enjoy the ride!
Rate this podcast at: https://ratethispodcast.com/teachreachpodcastCopyright 2023 All rights reserved.
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • 37. Have a Conversation with Yourself - with Summan Kandola
    Sep 23 2025

    It was an honour to sit down with Summan Kandola. She is a transformation coach, producer/director, mindfulness advocate, and content creator who passionately navigates what she calls “the space between who you were and who you're becoming.” Her work reflects an honest, grounded, and deeply transformational approach to personal growth.

    In her powerful CBC Gem documentary Identity of Wellness, Summan examines how colonization and capitalism shape the wellness industry, and how that impacts BIPOC communities. The film, released in 2022, invites reflection on inclusion in spaces like yoga, meditation, self-care, and challenges mainstream notions of “white wellness”. She also hosts Monday Motivation, a series on the CBC Creator Network where she highlights everyday individuals who show incredible resilience and champion mindsets; sharing stories of joy found after immense pain.

    My conversation with Summan was exactly that; a conversation in every sense of the word. In this episode, she shares mini-tools that sparked her own mindfulness journey and a grounded, precise approach to navigating life when the proverbial going gets tough. We talk about people-pleasing tendencies, cultural background, the tug-of-war between community and individualism, supporting our communities, starting a business (the hard questions, the consistency it demands), and the value of storytelling.

    Summan is a true coach and a brilliant young mind. I am beyond honoured to have had this conversation and to launch a new season of the podcast with her.

    You can find Summan on Instagram @coachwithsummankandola and @iamsummankandola and on her websites https://summankandola.myflodesk.com/qfhmuuu04t and https://www.selfhired.com/

    Don't forget to hit that share button, leave your comments, and join the discussion! Together, let's amplify the voices that inspire positive change.

    You can connect with us at www.teachreach.podbean.com or on Instagram @teachreach_podcast

    Kenbe la, pa lage! Hang in there, don’t give up! #teachreachpodcast

    Also available on the following platforms

    Apple Podcasts: https://apple.co/3yv815x

    Spotify: https://spoti.fi/3f6TTb1

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    1 hr
  • 36. On Perfectionism
    Aug 21 2025

    After what looked like forever, I am back Teach Reach Family! We are at episode 36!

    Here’s an exploration…On Perfectionism.

    Call it rusty or whatever you want, but I seriously thought that this episode was 5 minute-long (*facepalm). What better way to muse on my relationship with perfectionist tendencies than do it completely imperfectly.

    Enjoy the ride!

    If you like our podcast, please give us 5 stars and leave us a review, every rating and review helps get the word out about our show.

    #TeachReachPodcast #NewEpisodeAlert #indiepodcast #OnPerfectionism #Reflection #Journalling #PurposefulLiving

    You can connect with us at www.teachreach.podbean.com or on Instagram @teachreach_podcast

    Kenbe la, pa lage! Hang in there, don’t give up!

    #teachreachpodcast

    Also available on the following platforms

    Apple Podcasts: https://apple.co/3yv815x

    Spotify: https://spoti.fi/3f6TTb1

    Show More Show Less
    50 mins
  • 35. 5 minute teach: On Silence
    Nov 20 2024

    It’s been a while! Nonetheless, we're still here!

    5 minute teach: A place where I go solo for a moment, to share a story with a lesson embedded in it.

    Here’s an exploration…On Silence.

    Enjoy the ride!

    If you like our podcast, please give us 5 stars and leave us a review, every rating and review helps get the word out about our show.

    #TeachReachPodcast #NewEpisodeAlert #indiepodcast #OnSilence #Reflection #Journalling #PurposefulLiving #meditation #metaphor #music

    You can connect with us at www.teachreach.podbean.com or on Instagram @teachreach_podcast

    Kenbe la, pa lage! Hang in there, don’t give up!

    #teachreachpodcast

    Also available on the following platforms

    Apple Podcasts: https://apple.co/3yv815x

    Spotify: https://spoti.fi/3f6TTb1

    Show More Show Less
    9 mins
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