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Teal Swan

Teal Swan

Written by: Teal Swan
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.Teal Swan Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The URS Relationship Pattern (The Doomed Pattern of Unconditional Relationship Security)
    Oct 24 2026

    It’s time for another relationship pattern to be revealed. I’ve been seeing this one a lot more lately, especially in individuals that belong to the millennial and even more so the gen Z generations. I’ve nicknamed this one the URS pattern. The Unconditional Relationship Security Pattern. So, let’s dive in.

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    24 mins
  • Are you in a Man’s Mentality or a Boy’s Mentality Towards Things?
    Oct 17 2026

    So many men do not see the difference between a boy mentality and a man mentality. So, in today’s video, we are going to focus on one chapter of this critical difference in mentality. A boy’s vs. a man’s overall approach to things.

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    13 mins
  • How To Express Love Through Acts of Service
    Oct 10 2026

    One of the ways that people receive and express love the world over is through acts of service. And some people especially feel loved when the people in their lives put energy towards them in this way. For this reason, there are some important things to know about this way of expressing love.

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    11 mins
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