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Ten Junk Miles

Ten Junk Miles

Written by: Ten Junk Miles LLC
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About this listen

 A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. More at http://www.tenjunkmiles.com376741 Running & Jogging
Episodes
  • Gang Show 256 - Julie Hennes and the Fox Valley Gang

    Gang Show 256 - Julie Hennes and the Fox Valley Gang
    Apr 24 2026

    NOTE: ViEWER DISCRETION IS ADVISED

    Join a special gang featuring Scotty, Robin Toots Magoots Grapa, Matt Smith, Cory Malecki Katie Martens, Joshua Martens, Shari VanStraten and special guest Julie Hennes for Ten Junk Miles in which they have a little too much to drink and discuss their lives in running, inverted penises, and much much more!

    Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
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    2 hrs and 45 mins
  • Meet The Nation 340 - Levi Marriott

    Meet The Nation 340 - Levi Marriott
    Apr 21 2026

    Meet Nation Member Rachel Grabow!!! #RunTJM

    Weekly Strava Champions

    Most Miles: Chris Miles 203.6

    Most Time Runing: Chris Miles 78:59:11

    Most Vert: Chris MIles 32,799

    TRIPLE CROWN WINNER

    Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
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    20 mins
  • Long Run 261 - Alex Ramsey - Sri Chimnoy 3100 Finisher

    Long Run 261 - Alex Ramsey - Sri Chimnoy 3100 Finisher
    Apr 17 2026

    Join Scotty and Ultrarunner and Sri Chimnoy 3100 mile finisher Alex Ramsey for Ten Junk Miles in which they talk about: Alex's life in running, discovering the dirtbag group, his and Scotty's adventures over the years and ultimately his finish of the Sri Chimnoy 3100 race in New York last year.

    That's right. 3100 MILES!!!!

    Podcast interview with Gina Fioroni referenced:

    Podcast with the great Yolanda Holder:

    Sri Chimnoy Page: https://srichinmoy.org

    Sport And Meditation Book: https://www.amazon.com/Sport-Meditation-Sri-Chinmoy/dp/389532213X/ref=rvi_d_sccl_5/146-0262065-9357725?pd_rd_w=1B0IZ&content-id=amzn1.sym.f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_p=f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_r=40CVF9SBBJA1VQYM19DA&pd_rd_wg=E5Gx2&pd_rd_r=a2f964f3-8241-4bb3-804c-658aa00c2b27&pd_rd_i=389532213X&psc=1

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

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    2 hrs and 45 mins
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