HELD was recorded in 2016, in a period of big change, personal mourning, and struggle. I wanted something simple and intimate. I wanted to climb into the music and feel held.

I recorded it on a Charles Walter upright piano in my living room in Portland, Oregon. It was the first piano I ever bought. My dog Kaya is on several of the songs, doing her thing in the background. She used to sleep while I played.

Many years later, this album was the soundtrack to her passing. It was one of the biggest synchonicities of my life. I dedicate this album to Kaya. And here I tell the full story.

HEAR THE NEW ALBUM - HELD10: https://too.fm/zrpkj47

PRE-ORDER LIMITED-EDITION HELD10 VINYL: https://eastforest.store/

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18 NOV 2026 - Lisbon - São Luiz Teatro Municipal

24 NOV 2026 - Münch - Ampere

28 NOV 2026 - Warsaw- NEW!

18 DEC 2026 - Big Sur - Esalen Institute - Retreat

02 FEB 2027 - Dublin - The Button Factory

03 FEB 2027 - Dublin - The Button Factory

05 FEB 2027 - Bristol - Bristol Beacon

06 FEB 2027 - London - EartH (Evolutionary Arts Hackney)

07 FEB 2027 - Stockholm - Eric Ericsonhallen

09 FEB 2027 - Zürich - Kaufleuten

12 FEB 2027 - Berlin - Heimathafen Neukölln

13 FEB 2027 - Zagreb

15 FEB 2027 - Lithuania - NEW!

TIX & INFO - https://eastforest.org/tickets

FILM - watch Music For Mushrooms exclusively at https://musicformushrooms.com

LEARN - Go deeper with the Journey Toolkit - learn, expand, and grow: https://explore.musicformushrooms.com/journeykit
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Connect with the Forest -
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FYI - this show has been inexplicably banned from Spotify Podcasts — hence its disappearance from podcasts on Spotify.

Marisa Radha Weppner, MA, SEP, is an author, Somatic Experiencing Practitioner, and teacher blending eastern spirituality with western psychology. She's taught yoga since 2002, specializing in Yoga Psychology, Bhakti Yoga, Yin Yoga, Yoga Nidra, and meditation.

She also works as a Ketamine Assisted Therapist at Boise Ketamine Clinic. Her book Vinyasa Yoga Made Simple: 27 days of Self Discovery and online classes are available through udaya.com. Her meditation album "Guidance" and podcast Love, Service, Wisdom stream on all platforms.

marisaradhaweppner.com

https://patreon.com/marisaradha

EXPERIENCE THE NEW ALBUM: https://too.fm/ryqbo7d

E A S T F O R E S T - ON TOUR

LIVE - https://eastforest.org/tickets

Upcoming,

18 NOV 2026 - Lisbon - São Luiz Teatro Municipal

24 NOV 2026 - Münch - Ampere

28 NOV 2026 - Warsaw- NEW!

18 DEC 2026 - Big Sur - Esalen Institute - Retreat

02 FEB 2027 - Dublin - The Button Factory

03 FEB 2027 - Dublin - The Button Factory

05 FEB 2027 - Bristol - Bristol Beacon

06 FEB 2027 - London - EartH (Evolutionary Arts Hackney)

07 FEB 2027 - Stockholm - Eric Ericsonhallen

09 FEB 2027 - Zürich - Kaufleuten

12 FEB 2027 - Berlin - Heimathafen Neukölln

13 FEB 2027 - Zagreb

15 FEB 2027 - Lithuania - NEW!

TIX & INFO - https://eastforest.org/tickets

FILM - watch Music For Mushrooms exclusively at https://musicformushrooms.com

LEARN - Go deeper with the Journey Toolkit - learn, expand, and grow: https://explore.musicformushrooms.com/journeykit
JOIN - sign up now at https://www.EastForest.org - never miss an event or private offering
COMMUNITY - Please support by joining our East Forest COUNCIL on Patreon http://patreon.com/eastforest. Monthly Council, live streams, demos, and more.
SHOP - https://eastforest.store/

Connect with the Forest -
@EastForest (IG) / @EastForestMusic (FB, YT, TT)

FYI - this show has been inexplicably banned from Spotify Podcasts — hence its disappearance from podcasts on Spotify.

I met Rhys several years ago when we went on a friend backpacking trip in Southern Utah. I had plenty of time sitting around the fire and the waterfront to listen to him recount his terrible personal experience with Lyme disease. He found himself on the edge of despair and was reaching a true crisis. With nowhere left to turn, he considered ending his run on the planet. But after an unexpectedly powerful experience with mushrooms, everything changed for him. Rhys and I have been aiming to record this inspiring episode for a few years, and I'm happy we finally made it happen.

The stories and experiences shared in this episode are solely personal perspectives and are intended for informational and educational purposes only. This content does not constitute medical advice, diagnosis, or treatment. Listeners should always consult a qualified medical professional regarding any physical or mental health condition or treatment.

__________________________________________________

EXPERIENCE THE NEW ALBUM: https://too.fm/ryqbo7d

E A S T F O R E S T - ON TOUR

LIVE - https://eastforest.org/tickets

Upcoming,

12 AUG 2026 - Hellissandur - Snæfellsnes Peninsula

18 NOV 2026 - Lisbon - São Luiz Teatro Municipal

24 NOV 2026 - Münch - Ampere

18 DEC 2026 - Big Sur - Esalen Institute - Retreat

02 FEB 2027 - Dublin - The Button Factory

03 FEB 2027 - Dublin - The Button Factory

05 FEB 2027 - Bristol - Bristol Beacon

06 FEB 2027 - London - EartH (Evolutionary Arts Hackney)

07 FEB 2027 - Stockholm - Eric Ericsonhallen

09 FEB 2027 - Zürich - Kaufleuten

12 FEB 2027 - Berlin - Heimathafen Neukölln

TIX & INFO - https://eastforest.org/tickets

FILM - watch Music For Mushrooms exclusively at https://musicformushrooms.com

LEARN - Go deeper with the Journey Toolkit - learn, expand, and grow: https://explore.musicformushrooms.com/journeykit
JOIN - sign up now at https://www.EastForest.org - never miss an event or private offering
COMMUNITY - Please support by joining our East Forest COUNCIL on Patreon http://patreon.com/eastforest. Monthly Council, live streams, demos, and more.
SHOP - https://eastforest.store/

Connect with the Forest -
@EastForest (IG) / @EastForestMusic (FB, YT, TT)

FYI - this show has been inexplicably banned from Spotify Podcasts — hence its disappearance from podcasts on Spotify.