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Ten Minute Therapy

Ten Minute Therapy

Written by: Grandview Counseling
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About this listen

Grandview Counseling presents Ten Minute Therapy! Our goal is to provide concise and insightful information in under ten minutes. With weekly uploads covering a variety of topics ranging from coping skills to basic neurology, we want to challenge individuals to be better informed of their own mental and emotional health needs and how to mange them. Our short therapy videos will cover an array of mental health tips that we hope will educate you, enrich your life, and encourage you to begin your own mental health journey!Grandview Counseling Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Listening In Marriage
    Nov 20 2025

    Learning to listen—and be heard—is one of the most transformative skills in marriage. In this episode of Ten Minute Therapy, we walk step-by-step through the Talker–Listener Technique, a simple but powerful method that helps couples slow down, communicate clearly, and actually understand each other.

    Whether you’re navigating tension, trying to reconnect, or just want healthier habits in your marriage, this quick guide gives you practical tools you can use today.

    If this helped you, consider liking and subscribing so more people can find tools that bring hope and healing into their relationships.

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    17 mins
  • A Biblical Portrait of Marriage
    Nov 6 2025

    Marriage isn’t ultimately designed for our comfort, convenience, or self-fulfillment — it’s designed to glorify God. In this video, we continue exploring the truth that biblical marriage calls us beyond self-focus and into Christ-like love. Whether you're married, engaged, or preparing for marriage, this teaching will help you see your relationship not just as a partnership — but as a place where God shapes hearts, grows grace, and reveals His glory.If you found this helpful, like, subscribe, and share to help others build marriages rooted in truth and love.

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    15 mins
  • Marriage is Not About You!
    Oct 30 2025

    In this episode of Ten Minute Therapy we dive into a new series on Marriage by beginning with a fundamental concept: Marriage quite simply is not about you! Join us as we begin with examining why humility and selflessness may be the foundational items need to build healthy and strong marriage upon.

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    13 mins
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