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Tender & Twisted

Tender & Twisted

Written by: Lex and Jess G.
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About this listen

Welcome to Tender & Twisted: a true crime podcast with a therapeutic lens. We break down curious cases, taboo topics, and infamous stories by exploring the humanness beneath the headlines. As queer mental health professionals ourselves, we’re drawn to intensity and strangeness, and aim to explore it all with curiosity, compassion, and understanding. Join us as we unpack the mental health of cult leaders and individuals convicted of severe offenses through an anti-racist social justice lens.Lex and Jess G. True Crime
Episodes
  • Candy Montgomery: The Cost of Perfectionism
    Jan 12 2026

    On the morning of June 13, 1980, in the quiet suburb of Wylie, Texas, Candy Montgomery went to her friend Betty Gore’s house to pick up a child’s swimsuit. By the end of that visit, Betty was dead — struck forty-one times with an axe by a woman who had once been her closest ally.

    In this episode, we unpack one of the most disturbing and psychologically complex true-crime cases of the 1980s, recently re-imagined in Love and Death (HBO) and Candy (Hulu). But beyond the headlines and dramatizations, this story is really about emotional repression, gendered expectations, and what happens when a “perfect” life becomes a pressure cooker.

    We explore the world that shaped these women — a tightly knit Methodist church community where politeness, conformity, and appearances mattered more than emotional honesty. Candy Montgomery was everything this world rewarded: organized, cheerful, socially fluent, and endlessly accommodating. Betty Gore, by contrast, was isolated, newly postpartum, struggling, and quietly unraveling while her husband carried on an affair with Candy.

    As we trace how a carefully planned affair spiraled into betrayal, jealousy, and finally violence, we examine the psychological forces at play: dissociation, suppressed rage, high sensation-seeking, and the breaking point of a woman who had spent a lifetime being “good.”

    We also dig into the controversial trial that followed — including the use of hypnosis, the dissociation defense, and how Candy’s presentation as a soft-spoken, respectable white woman shaped the jury’s decision to acquit her. What does it mean when the justice system believes someone who looks safe? And what happens when empathy and accountability collide?

    This is not just a story about murder — it’s a story about motherhood, repression, desire, and the dark things that can grow inside a life that looks perfect from the outside.

    Content Warning: graphic violence, homicide, infidelity

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    1 hr and 31 mins
  • Psychedelics: Mental Health & Meaning-Making
    Dec 22 2025

    In this episode, we take a thoughtful, grounded journey into the world of psychedelics — not as a trend or a cure-all, but as a powerful lens for understanding consciousness, mental health, and the stories we tell about ourselves.

    We explore psychedelics through history, culture, and neuroscience, asking why humans across time have been drawn to altered states — from Indigenous spiritual practices to modern clinical research. We unpack what it means to be a psychonaut, tracing the evolution of psychedelic exploration from the 1960s counterculture to today’s renewed interest in therapeutic and medical settings.

    Along the way, we discuss influential figures like Timothy Leary, Ram Dass, Ken Kesey, and Michael Pollan, and examine how psychedelics moved from laboratories to living rooms, from taboo to treatment, and back into serious scientific inquiry.

    From a mental health perspective, we break down how psychedelics interact with the brain — particularly the Default Mode Network — and why quieting the mind’s inner narrator can lead to profound shifts in perspective, reduced rumination, increased emotional flexibility, and new pathways for healing trauma, depression, and addiction. We also explore concepts like ego dissolution, neuroplasticity, and why the “afterglow” phase is such a powerful window for change and integration.

    Finally, we walk through the anatomy of a psychedelic experience — set and setting, the phases of a trip, emotional intensity, meaning-making, and integration — with an emphasis on respect, preparation, and psychological safety.

    This episode isn’t about encouraging use — it’s about understanding why these experiences can be so impactful, how they work in the brain, and what they reveal about the human need for connection, healing, and expanded awareness.

    Whether you’re curious, cautious, or deeply interested in the science of the mind, this episode invites you to explore what happens when the usual stories loosen — and something new becomes possible.

    Content Warning: discussion of substance use and mental health


    Disclaimer: This episode is for educational and entertainment purposes only. We are not providing medical or therapeutic advice. Psychedelic experiences are highly individual and may not be safe or appropriate for everyone. Always consult qualified medical or mental health professionals.

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    1 hr and 16 mins
  • Mary Kay Letourneau: Abuse Disguised as Romance
    Dec 8 2025

    In this episode, we dive into the disturbing, complicated, and often misrepresented case of Mary Kay Letourneau — the Washington teacher who groomed and sexually abused her 12-year-old student, Vili Fualaau. Decades later, the story is still warped by media sensationalism, “tabloid romance” narratives, and cultural double standards around female perpetrators. We’re stripping away the myth to explore what actually happened, what was missed, and the lifelong impact on Vili.

    We start by unpacking Mary Kay’s background: her rigid Catholic upbringing, political family steeped in hypocrisy, early signs of emotional instability, and the deep manipulation and performance she showed in interviews. Then we shift to Vili — a vulnerable, artistic kid navigating financial instability, craving connection, and completely unequipped for the adult dynamics Mary forced onto him.

    From the illegal relationship itself to the 1997 arrest, plea deals, pregnancies, and the famous no-contact order violation, we detail the case through a mental-health and trauma-informed lens. We look at diagnoses like severe bipolar disorder, narcissistic traits, and emotional dysregulation.

    Finally, we explore the long-term impact: the complicated marriage, the media’s warped portrayal, the trauma bond, their eventual separation, and the nuanced, heartbreaking interviews Vili gave after Mary Kay’s death. This episode is about abuse, delusion, coercive control, and the danger of romanticized narratives that ignore harm.

    Content Warning: sexual abuse of a minor, grooming, exploitation, mental illness, and legal consequences.

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    1 hr and 14 mins
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