That's Runnable cover art

That's Runnable

That's Runnable

Written by: Tommy Lewis
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Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.TOMMYRUNPT LTD Hygiene & Healthy Living Psychology Psychology & Mental Health Running & Jogging
Episodes
  • #90 - 5 Questions Every Runner Should Ask Themselves
    May 14 2026

    Questions are powerful. Are you asking the right ones?

    In this solo episode, Tommy asks 5 fundamental questions to realign you with the meaningful and long lasting reasons why you run.

    The episode starts with some important housekeeping, importantly announcing the release of a new Documentary “An Invitation To Run Differently” which will be available FREE on the That’s Runnable Youtube channel on Sunday 17th May

    Today’s Sponsor

    INOV8: Use this link to generate a 15% discount code


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    NEW! RUNNABLE JOURNAL

    Find out more about The Guided Journalling App for Runners


    ---

    JOIN THAT’S RUNNABLE COACHING HUB and build sustainable running habits that last a lifetime! ➡️ JOIN NOW! ⬅️ New intake every month!

    NEW spots now available for Tommy’s 1:1 coaching

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    FREE STUFF:

    ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?

    ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.

    ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.

    ---

    Sign up to the That's Runnable Newsletter

    Find out more about Tommy’s work here
    Follow That's Runnable on Instagram: @thatsrunnable

    Follow Tommy on Instagram: @tommyrunpt

    SUBMIT A QUESTION: Want to be featured in a future episode of That's Runnable If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :)


    Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

    Show More Show Less
    59 mins
  • #89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites
    May 7 2026

    Josh and Tommy are finally back for the 10th edition of That’s Notable. A repeat episode where they riff on some of the latest hot discussion topics in running, and bring some things to think through.

    If you like honest chat and scrutiny, settle in :)

    Today’s Sponsor

    INOV8: Use this link to generate a 15% discount code


    ---

    NEW! RUNNABLE JOURNAL

    Find out more about The Guided Journalling App for Runners


    ---

    JOIN THAT’S RUNNABLE COACHING HUB and build sustainable running habits that last a lifetime! ➡️ JOIN NOW! ⬅️ New intake every month!

    ---

    FREE STUFF:

    ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?

    ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.

    ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.

    ---

    Sign up to the That's Runnable Newsletter

    Find out more about Tommy’s work here
    Follow That's Runnable on Instagram: @thatsrunnable

    Follow Tommy on Instagram: @tommyrunpt

    SUBMIT A QUESTION: Want to be featured in a future episode of That's Runnable If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :)


    Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

    Show More Show Less
    1 hr and 25 mins
  • #88 - Check in with Tommy - Updates on That’s Runnable
    May 2 2026

    If you’re a fan of the Podcast and like to hear how That’s Runnable is progressing, this one’s for you.

    Tommy is on a mission to build That’s Runnable into something that reaches and impacts as many people as possible, by providing information, telling stories, providing coaching services and products, and bringing people together in unique in person events.


    Hear how the mission is going and how you can continue to support!

    NEW! RUNNABLE JOURNAL

    Find out more about The Guided Journalling App for Runners (20% OFF until 6th April)


    ---

    JOIN THAT’S RUNNABLE COACHING HUB and build sustainable running habits that last a lifetime! ➡️ JOIN NOW! ⬅️ New intake every month!

    ---

    FREE STUFF:

    ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?

    ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.

    ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.

    ---

    Sign up to the That's Runnable Newsletter

    Find out more about Tommy’s work here
    Follow That's Runnable on Instagram: @thatsrunnable

    Follow Tommy on Instagram: @tommyrunpt

    SUBMIT A QUESTION: Want to be featured in a future episode of That's Runnable If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :)


    Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

    Show More Show Less
    43 mins
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