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The 111 Approach Podcast

The 111 Approach Podcast

Written by: Lakhmi - The 1 Minute Healer
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About this listen

Come and delve into the weird and wonderful world and mind of me - Lakhmi - aka The 1 Minute Healer aka CEO and founder of The 111 Approach - the wellness program designed for busy people and companies.


I aim to entertain, educate and enlighten my listeners in the most unique and random way possible because it's the only way I know how, sharing my own experiences and understandings of topics such as humanity, spirituality, wellness, self development and life's generals ups and downs and round and rounds.


On this podcast we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics but be prepared for some light hearted fun and humour along the way. Each episode will end with a 1 Minute Healing Meditation so you can listen, laugh, learn and heal with every download.


Thank you for listening - Sending you Love, Light & Blessings.


Connect with me on socials - @the111approach www.the111approach.com

© 2025 The 111 Approach Podcast
Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Spirituality Success
Episodes
  • Ep 30 - Construction Worker Turned Psychic Who Won The Lottery - David Maddock
    Dec 7 2025

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    Please donate to my Kilimanjaro Charity Challenge here

    Ep 30 - Construction Worker Turned Psychic Who Won The Lottery - David Maddock

    I had the pleasure of having Dave the celebrity Psychic read for me online and it was a very unique experience! I invited him on to talk about it and was amazed at how he developed his gift and even won the lottery!

    Listen to David's journey from a construction worker to a full-time psychic, the impact of a life-changing accident, and the nuances of psychic readings. David shares insights on trusting intuition, navigating the world of online psychics, and the importance of genuine connections in spiritual work. We also discuss the significance of self-trust, strengthening your intuition and the unique experiences that come with psychic readings.

    Follow David on Instagram - @connectwithdavid and keep up to date with his shows on https://connectwithdavid.co.uk

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

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    Key Takeaways

    • David Maddock's journey began after a life-changing accident at 14.
    • Psychic readings can provide insights but are not always what we expect.
    • Trusting your intuition is crucial when seeking spiritual guidance.
    • Online psychics can be misleading; always vet your sources.
    • Authenticity in readings is enhanced by not using visual cues.
    • The energy of loved ones can guide us, but we are the drivers of our own paths.
    • Gratitude and appreciation are essential in spiritual practices.
    • Personal growth often comes from navigating difficult experiences.
    • Psychics can help illuminate paths but cannot dictate outcomes.
    • The connection between healer and client is vital for effective readings.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!



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    48 mins
  • Ep 29 - SPECIAL GIFT FOR LISTENERS - Conscious Christmas Gifting with Bead Extraordinaire - Mrs Billie MUA
    Nov 30 2025

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    Please donate to my Kilimanjaro Charity Challenge here

    Ep 29 - SPECIAL GIFT FOR LISTENERS - Conscious Christmas Gifting with Bead Extraordinaire - Mrs Billie MUA

    Yes I know - it's been a while since I released an episode but ya girl had so many plans for her India adventure but they all got turned upside down as I did not realize how little sleep and rest you get with a toddler! But as a thank you for your patience there is a special gift for all listeners of this episode...

    I have the wonderful Billie as a special guest and client of mine to discuss their personal experiences with grief, healing, and the importance of conscious buying this holiday period.

    In addition to this we also explore how grief evolves over time, the impact of COVID on mental health, and the role of art and charity in the healing process, highlighting the importance of validating feelings during difficult times.

    Follow Billie on Instagram - @thebeadidea and be sure to shop her amazing items on https://thebeadidea.com/

    Use code bead111 to get 10% off in December and qualify for a complimentary online taster energy healing session with me!

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

    Support the show for a shoutout!

    Key Takeaways

    • Grief has no time limit; it evolves over time.
    • Healing is a continuous journey, not a destination.
    • Sharing memories of loved ones can be a form of grief.
    • Community support is vital during challenging times.
    • Art and creativity can be powerful tools for healing.
    • Charity initiatives can provide a sense of purpose.
    • Personal connections can deepen understanding of grief.
    • Mental health struggles can be exacerbated by life events.
    • It's important to validate one's feelings during grief.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!

    Celine Dion - It's All Coming Back To Me



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    45 mins
  • Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji
    Nov 2 2025

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    Please donate to my Kilimanjaro Charity Challenge here

    Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji

    Firstly I know the first minute of the episode is a little choppy - not sure what was happening with the audio - forgive me but in all honesty this episode with Inayat Hussein Kanji, aka Coach Kanji goes into SO many levels and we explore multiple themes including understanding personal trauma, our parents & upbringings, and the journey to becoming the people we are today.

    We discuss the importance of regular therapy, the relationship between expectation and disappointment in healing, and the significance of forgiveness in family dynamics. We also touch on the meaning of names and how they relate to personal growth and identity.
    So many avenues to delve deeper into but will save those for another episode - and perhaps even a mini series with Coach Kanji of Ample Therapy because we truly have AMPLE things to talk about!

    Follow Inayat on Instagram - @ampletherapy

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

    Support the show for a shoutout!

    Key Takeaways

    • The journey to becoming a life coach often stems from personal experiences and trauma.
    • Regular therapy is essential for maintaining mental health and emotional well-being.
    • Healing is a continuous journey that requires maintenance and self-care.
    • Forgiveness is crucial for personal growth and understanding family dynamics.
    • Names can hold deep meanings that reflect personal narratives and growth.
    • Art therapy and creative expression can be powerful tools for healing.
    • Understanding one's own story is key to helping others.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!

    It's Always Sunny In Philadelphia Meme


    Support the show

    Show More Show Less
    43 mins
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