• Ep 30 - Construction Worker Turned Psychic Who Won The Lottery - David Maddock
    Dec 7 2025

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    Ep 30 - Construction Worker Turned Psychic Who Won The Lottery - David Maddock

    I had the pleasure of having Dave the celebrity Psychic read for me online and it was a very unique experience! I invited him on to talk about it and was amazed at how he developed his gift and even won the lottery!

    Listen to David's journey from a construction worker to a full-time psychic, the impact of a life-changing accident, and the nuances of psychic readings. David shares insights on trusting intuition, navigating the world of online psychics, and the importance of genuine connections in spiritual work. We also discuss the significance of self-trust, strengthening your intuition and the unique experiences that come with psychic readings.

    Follow David on Instagram - @connectwithdavid and keep up to date with his shows on https://connectwithdavid.co.uk

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

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    Key Takeaways

    • David Maddock's journey began after a life-changing accident at 14.
    • Psychic readings can provide insights but are not always what we expect.
    • Trusting your intuition is crucial when seeking spiritual guidance.
    • Online psychics can be misleading; always vet your sources.
    • Authenticity in readings is enhanced by not using visual cues.
    • The energy of loved ones can guide us, but we are the drivers of our own paths.
    • Gratitude and appreciation are essential in spiritual practices.
    • Personal growth often comes from navigating difficult experiences.
    • Psychics can help illuminate paths but cannot dictate outcomes.
    • The connection between healer and client is vital for effective readings.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!



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    48 mins
  • Ep 29 - SPECIAL GIFT FOR LISTENERS - Conscious Christmas Gifting with Bead Extraordinaire - Mrs Billie MUA
    Nov 30 2025

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    Ep 29 - SPECIAL GIFT FOR LISTENERS - Conscious Christmas Gifting with Bead Extraordinaire - Mrs Billie MUA

    Yes I know - it's been a while since I released an episode but ya girl had so many plans for her India adventure but they all got turned upside down as I did not realize how little sleep and rest you get with a toddler! But as a thank you for your patience there is a special gift for all listeners of this episode...

    I have the wonderful Billie as a special guest and client of mine to discuss their personal experiences with grief, healing, and the importance of conscious buying this holiday period.

    In addition to this we also explore how grief evolves over time, the impact of COVID on mental health, and the role of art and charity in the healing process, highlighting the importance of validating feelings during difficult times.

    Follow Billie on Instagram - @thebeadidea and be sure to shop her amazing items on https://thebeadidea.com/

    Use code bead111 to get 10% off in December and qualify for a complimentary online taster energy healing session with me!

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

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    Key Takeaways

    • Grief has no time limit; it evolves over time.
    • Healing is a continuous journey, not a destination.
    • Sharing memories of loved ones can be a form of grief.
    • Community support is vital during challenging times.
    • Art and creativity can be powerful tools for healing.
    • Charity initiatives can provide a sense of purpose.
    • Personal connections can deepen understanding of grief.
    • Mental health struggles can be exacerbated by life events.
    • It's important to validate one's feelings during grief.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!

    Celine Dion - It's All Coming Back To Me



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    45 mins
  • Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji
    Nov 2 2025

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    Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji

    Firstly I know the first minute of the episode is a little choppy - not sure what was happening with the audio - forgive me but in all honesty this episode with Inayat Hussein Kanji, aka Coach Kanji goes into SO many levels and we explore multiple themes including understanding personal trauma, our parents & upbringings, and the journey to becoming the people we are today.

    We discuss the importance of regular therapy, the relationship between expectation and disappointment in healing, and the significance of forgiveness in family dynamics. We also touch on the meaning of names and how they relate to personal growth and identity.
    So many avenues to delve deeper into but will save those for another episode - and perhaps even a mini series with Coach Kanji of Ample Therapy because we truly have AMPLE things to talk about!

    Follow Inayat on Instagram - @ampletherapy

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

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    Key Takeaways

    • The journey to becoming a life coach often stems from personal experiences and trauma.
    • Regular therapy is essential for maintaining mental health and emotional well-being.
    • Healing is a continuous journey that requires maintenance and self-care.
    • Forgiveness is crucial for personal growth and understanding family dynamics.
    • Names can hold deep meanings that reflect personal narratives and growth.
    • Art therapy and creative expression can be powerful tools for healing.
    • Understanding one's own story is key to helping others.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!

    It's Always Sunny In Philadelphia Meme


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    43 mins
  • Ep 27 - The Inbetweeners with Ganga MUA
    Oct 25 2025

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    Episode 27- The Inbetweeners with Ganga MUA

    Yet another guest episode who has returned to the pod - that's a good sign right? People want to come back on and talk about more topics and experiences they've had? This week I welcome back my amazingly talented beautiful sister Ganga and we explore the complexities of being The Inbetweeners on multiple levels. We share our personal stories about our experiences growing up as South Asian girls in the UK, navigating racism, and the complexities of gender roles. We also highlight the importance of challenging people's perceptions, finding one's tribe, whilst also addressing the stereotypes and expectations placed on individuals based on their cultural backgrounds and gender. The episode concludes with a meditation focused on balancing and finding the in-between in your self.

    Follow Ganga on Instagram - @gangamakeup or @gangamua

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

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    Key Takeaways

    • Cultural identity can create feelings of being an 'inbetweener' in society.
    • Experiences of racism in school shaped their understanding of acceptance.
    • Gender roles and expectations can complicate friendships and social dynamics.
    • Embracing authenticity is crucial for personal growth and self-acceptance.
    • The corporate world is evolving to embrace humor and authenticity.
    • Stereotypes about gender and culture can be limiting and harmful.
    • Friendship dynamics can shift when partners enter the picture.
    • It's important to find your tribe and embrace your uniqueness.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!

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    41 mins
  • Ep 26 - A DJ, An OCD Nutritionist & An Energy Healer... First Ever Duo Episode with Saira & DJ Shraii
    Oct 19 2025

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    Ep 26 - A DJ , An OCD Nutritionist & An Energy Healer... First Ever Duo Episode with Saira & DJ Shraii

    Not 1, but 2 podcast firsts this episode... It's my first duo guest AND the first time the same guest has come back on again! We welcome back Saira the nutritionist who doesn't share food and her brother Shrai, an international DJ. They share their personal journeys, including Saira's origins with her OCD and sensory overloads and Shrai's career as a DJ, exploring the impact of COVID-19 on their lives, the dynamics of sibling relationships, and the importance of understanding and respecting each other's boundaries.

    We reflect on the challenges of social interactions, especially regarding food sharing and personal hygiene, and emphasize the need for empathy and support in relationships.

    As always we end on a 1 Minute Meditation about setting your own boundaries.

    Make sure you go support and follow both Saira and Shrai.

    Websites: https://sairanutrition.co.uk https://djshraii.com/

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

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    Key Takeaways

    • Saira shares her journey with OCD and its impact on her life.
    • Shraii discusses his career as a DJ and the challenges during COVID-19.
    • The importance of mental health and sharing struggles is emphasized.
    • Family dynamics play a crucial role in understanding each other's challenges.
    • COVID-19 heightened Saira's OCD symptoms and social anxieties.
    • Lakhmi reflects on the need for authenticity in spirituality.
    • Saira and Shraii discuss the balance of personal boundaries in relationships.
    • Humor can sometimes mask deeper struggles in family interactions.


    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!


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    46 mins
  • Ep 25 - Peace over Prettiness with Dominic Borsberry
    Oct 10 2025

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    Ep 25 - Peace over Prettiness with Dominic Borsberry

    This week I have Mr Borsberry to come and talk about the challenges of social media perfectionism, and the significance of self-relationship. We discuss how personal experiences shape our relationships and the impact of societal expectations on mental health. Dominic emphasizes the need for simplicity in wellness practices and the power of awareness in personal growth.

    Make sure you go support and follow Dominic and check out his website.

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

    Support the show for a shoutout!

    Key Takeaways

    • Self-awareness is key to personal growth.
    • Social media can distort self-image.
    • Relationships require balance and empathy.
    • Health and wellness are rooted in simplicity.
    • Emotional intelligence is crucial for relationships.
    • Education should include emotional and social skills.
    • Energy and attraction play a significant role in relationships.
    • Discipline is essential for a fulfilling life.
    • Awareness is a superpower that can change lives.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!



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    48 mins
  • Ep 24 - From NHS Worker to TV, Podcaster & Crystal Manifestation Coach with Mart Tweedy
    Oct 3 2025

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    Ep 24 - From NHS Worker to TV, Podcaster & Crystal Manifestation Coach with Mart Tweedy

    It's another Northern Geordie superstar guest - I do love the accent I'm not going to lie! So I have been meaning to do a crystals episode and so I couldn't talk crystals without having the main man himself to help debunk some myths and give us his expert advice!

    After our connection online via my Intuitive Energy Healing session and his kind and generous offers of being a guest on his podcast and an exhibitor at the first ever Mani-fest festival, Mart Tweedy, a successful podcaster and spiritual entrepreneur, comes on to The 111 Approach podcast to share his journey from working in the NHS to discovering his passion for crystals and power of manifestation. We discuss the importance of mental health following the effects of suicide, the power of crystals and visualization, and the upcoming Manifest Festival 2026, emphasizing community and personal growth.

    Make sure you go support and follow Mart on IG, check out his website for all your crystal needs and be sure to come see us both at the Mani-fest festival 2026 - I will be hosting a workshop on Saturday AND exhibiting on both days!

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

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    Key Takeaways

    • Mart's journey into spirituality began with a book on manifesting.
    • Visualization played a key role in Mart's success.
    • Mental health struggles are common, even for those in the field.
    • Crystals can amplify energy and promote healing.
    • Clear quartz is known as the master healer.
    • Moldavite is a powerful crystal for transformation.
    • Intentionality is crucial when working with crystals.
    • Community support is vital for personal growth.
    • The Manifest Festival is expanding to include more speakers and workshops.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!


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    56 mins
  • Ep 23 - From Acting Like Someone Else To Helping Others Act Like Themselves with Holly Matthews
    Sep 27 2025

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    Episode 23 - From Acting Like Someone Else To Helping Others Act Like Themselves with Holly Matthews

    Brace yourselves for this EPIC episode of The 111 Approach podcast because

    1) It is my longest episode to date - but only because my guest is the ultimate powerhouse and we had SO much amazing conversation I couldn't bring myself to edit out much.. and

    2) I have the incredible beautiful soul who most of us know from the TV but who has turned her acting career into helping people become their truest self in their most weirdest authentic way possible.

    I am so grateful for this heartfelt conversation with Holly Matthews, where we explore her multifaceted journey from a creative childhood in Newcastle to facing the challenges of loss and mental health. We discuss the importance of authenticity, self-development, and creating safe spaces for self-expression. Holly shares her experiences in the entertainment industry, the impact of fame on mental health, and the significance of embracing one's uniqueness. We touch on the power of community, the importance of self-acceptance, and the journey of personal growth.

    Make sure you go support and follow Holly on IG, FB, Linkedin and be sure to check out her amazing live events Be Weird Live here.

    Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

    Sending Love Light & Blessings - www.the111approach.com

    Support the show for a shoutout!

    Key Takeaways

    • Growing up in a creative environment allowed Holly to express herself freely.
    • Facing adversity can lead to personal growth and self-discovery.
    • Authenticity is key to connecting with others and finding purpose.
    • Mental health awareness is crucial, especially for those in the public eye.
    • Embracing one's uniqueness is a powerful form of self-acceptance.
    • Comparison to others can hinder personal growth and self-worth.
    • Creating safe spaces allows individuals to express themselves without judgment.
    • Community support is vital for personal development and healing.
    • Personal growth is a continuous journey, not a destination.

    Links

    Daily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)

    The 1 Minute Journal : please leave a review once you purchase it really means the world to me!

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    1 hr and 2 mins