Episodes

  • The 2026 Fix: What Will People Say???
    Jun 10 2026

    What will people say??? Yes you've heard tis before.

    We have a great conversation about people pleasing; standing up for yourself; social media pressure; and the fact that it is not just a cultural thing!


    Follow us on social media:

    Instagram: https://instagram/com/lifestylecombo

    TikTok: https://tiktok.com/lifestyle_combo

    Youtube: https://www.youtube.com/@LifestyleCombo


    Like, share, comment and follow us for more!!!


    #peoplepleasing #judgement #culturalproblems #growingup

    Hosted on Acast. See acast.com/privacy for more information.

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    25 mins
  • The 2026 Fix: AI - Love or Loathe
    May 20 2026

    OOOOH The sensitive topic of AI.

    We don't hate it, we don't love it. It has its uses - but USE IT APPROPRIATELY!!!

    We delve into ethical use of AI; AI in the film and music industry; AI replacing our real self!

    Also, where AI can be useful from a skills set point of view - which can be a real booster.

    How are we using AI for our FlowCode platform? Find out more in this episode


    What do you think of AI? Comment!


    #AI #ethicalAI #Filmindustry #Musicindustry #Career


    Follow us and check out: https://lifestylecombo.com

    https://instagram.com/lifestylecombo

    https://facebook.com/lifestylecomboofficial


    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • The 2026 Fix: The Ignorance of Self
    May 8 2026

    The Importance of Being Self-Aware

    Knowing yourself changes everything. In this episode, we unpack why self-awareness is the foundation for growth, confidence, and meaningful connection. We discuss how understanding your thoughts, emotions, and behaviours can help you navigate life with greater clarity, purpose, and authenticity.




    #health #realtionships #selfawareness #confidence


    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • The 2026 Fix: Relationships - Being Your Whole Self
    Apr 30 2026

    In this episode, Rita and Mel talk about relationships. Most importantly being your whole self and not finding someone to "fix" you.

    What are your thoughts on relationships and being your own person?


    Like, share, comment and subscribe to the channel for more mindset content and open discussion.


    Don't forget to follow us on social media:

    https://instagram.com/lifestylecombo

    https://facebook.com/lifestylecomboofficial


    Book in a mentoring session with Rita or Mel, or both directly - https://lifestylecombo.com


    #singlelife #lifestylecombo #2026fix #relationships #relationshipadvice

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • The 2026 Fix: Dangers of being complacent
    Apr 20 2026

    In this episode Rita and Mel discuss complacency and how this negatively impacts your life. You can achieve a goal, but if you stay the same and do not evovle, there ae going to be negative consequences.

    We talk about The Bear; Career; Relationships; AI; and so much more.


    Comment below your thoughts on this topic - any lightbulb moments - share, like, comment, subscribe!


    Find out more about Lifestyle Combo - visit:

    https://lifestylecombo.com


    Follow us:

    Instagram - https://instagram.com/lifestylecombo

    Facebook - https://facebook.com/lifestylecomboofficial

    LinkedIn - https://linkedin.com/lifestylecombo


    Join us for a 3 day retreat in Corfu, Greece this October - https://lifestylecombo.com/retreats

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • The 2026 Fix: Try something new - going MEAT FREE
    Apr 13 2026

    DIET! This is a very sensitive subject because people hate change, especially with their diet. In this episode Rita and Mel discuss what they have found as they embark on a meat free diet/less meat diet.

    They also discover the cost-saving benefit, as well as the mindset when adopting a vegetarian/vegan diet.

    It is not a pro vegan podcast, but there are a lot of tips for those who would like to dabble in eating less meat.


    Comment below what your thoughts are on adopting a more veg/plant based diet...


    Follow us on Insta: https://instagram.com/lifestylecombo

    Facebook: https://facebook.com/lifestylecomboofficial

    Website: https://lifestylecombo.com


    Join us in Greece: https://lifestylecombo.com/retreats


    #meatfree #plantbaseddiet #healthylifestyle

    Hosted on Acast. See acast.com/privacy for more information.

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    19 mins
  • Eat the BROCCOLI
    Apr 1 2026

    Too many of us are emotionally led instead of being principle led. You just gotta eat the Brocolli and get on with it. What we mean by this is that you gotta do the chores, the admin, the boring, in order to get better direction! Thank you to CJ Quinney for this metaphor!


    Comment below if this resonates!

    What's your brocolli?


    Subscribe to the podcast for weekly episodes, and head to all socials to follow us:

    Instagram: https://instagram.com/lifestylecombo

    Facebook: https://facebook.com/lifestylecomboofficial


    Contact us direct: info@lifestylecombo.com

    www.lifestylecombo.com


    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins