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Episode 63 is here!

Before there was a title, a résumé, or an Instagram bio — there was YOU.

In this refreshing episode, I dive into the world of branding, but not the way you think. This one’s about Brand YOU — the version that exists beyond your LinkedIn headline or your wardrobe colour palette.

I break down what it really means to build a brand rooted in values, authenticity, and identity, drawing from my personal journey of discovering purpose through every season.

From “Let us make man in our image” (aka Heaven’s branding meeting 👀), to how your values shape your worth, to a powerful reminder that you are complete in Christ — this episode connects branding to being.

In this episode, you’ll hear:

• Why your brand starts where your identity is anchored.
• The truth about values, culture, and character as your “brand DNA.”
• Fun and practical ways to live out Brand You daily.
• How your story, strengths, and service build your lasting legacy.

🎧 Tune in now on Spotify, Apple Podcasts, or YouTube.

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Episode 62 ~ “One small act of service can ripple across generations.”

In this powerful follow-up to Seasons of Service, I sit down with Becky Murray — founder and CEO of One By One — to explore how small, compassionate acts can spark extraordinary change.

Becky shares the incredible story of how a simple moment of kindness — buying shoes for a young girl in Sierra Leone — became the seed of a global movement rescuing the vulnerable, restoring dignity, and redefining what service truly means.

Together, we unpack the cost, courage, and calling of service: what it means to serve when it’s inconvenient, how to keep going when no one’s watching, and why significance often starts in the unseen.

Learn more about Becky’s work at onebyone.org.

Connect with her on Instagram or via LinkedIn.

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🆘 Seasons of Service

In this heartfelt episode of The 360 Lady Podcast, I unpack the beauty and growth found in serving through life’s changing seasons.

From ushering in Sheffield to mentoring across borders and leading diversity initiatives, I share how service shaped my purpose, deepened my faith, and built community in every city I've lived in.

This episode is a reminder that service isn’t about being noticed — it’s about being available. Every small act, seen or unseen, is a seed that still grows. 🌱

💬 “Service to others is the rent you pay for your room here on Earth.” — Muhammad Ali

🎧 Tune in and be inspired to serve with joy, wherever you are.

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As we step into a new Season 🍁 we soak up this fresh episode titled 'Starting Over, Rising Up' with Oga Chan.

In this powerful conversation, I sit down with Oga Chan, a Malaysian-born entrepreneur and mentor, who shares her journey of starting over and rising up against the odds.

From being the only girl in her family in a culture that often favored boys, to being redirected from what she thought her career path would be, Oga’s story is one of resilience, humility, and courage. She takes us through the moment she sold her house, packed her entire life into a single suitcase, and moved to the UK to start afresh.

But the transition wasn’t easy — months of searching for a job, moments of self-doubt, and the lifeline of a supportive partner became the backdrop for the lessons she now teaches others:

✨ Resilience isn’t built overnight.

✨ Humility opens doors to growth.

✨ Starting over is not failure, but a brave new beginning.

This episode is a reminder that no matter where you are, it’s never too late to rise up and rewrite your story.

Connect with Oga Chan via link

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Welcome to Autumn 🍁

Life moves in seasons—and with each shift comes the invitation to grow, release, and shape the future. In this heartfelt solo episode, I take you on a reflective journey through the four seasons—spring, summer, autumn, and winter—unpacking what each season teaches us about planting, watering, harvesting, and letting go.

As we’ve just stepped into autumn, this episode is a reminder that every season you survive is shaping futures you can’t yet see—for yourself, and for the generations to come.

✨ What you’ll hear in this episode:

• Why every season of life matters (spring, summer, autumn, winter) - 2:30s
• The beauty of planting, watering, and harvesting with intention - 6:57s
• The courage required to embrace change and release the old - 11:05s
• How your transitions shape not just you, but future generations - 12:40s
• Lessons from The Transition of Becoming by Warren Hawkins - 14:00s

🌸 Whether you’re in a season of planting, waiting, harvesting, or resting—this episode will give you courage, perspective, and hope.

Journal 1: Better Days Journal

Journal 2: The Soft Life Journal

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Episode 58 - Heart, Mind & Heal is LIVE!

In this powerful episode, we move from grief to growth. 💔➡️🌱

Following our last deep-dive on “Letting Go, Holding On – Navigating Grief,” we now explore the healing gift of therapy. But here’s the twist—we’re not separating faith from feelings. We’re talking Jesus and therapy, side by side.

💡 What if your generational trauma is blocking your generational legacy?

🎯 What if healing isn’t optional—it’s kingdom work?

We unpack:

• The 3 types of trauma you may not know you carry
• Why your heart is a garden, and emotions are either fruit or weeds
• How Jesus showed us the way to feel AND heal
• And yes—how to pick a therapist that’s the right fit for your soul

💊 Plus: a game-changing analogy you won’t forget → Jesus is the surgeon, therapy is the antibiotics.

🌿 Your healing isn’t a detour from your destiny—it’s part of it.

✨ We close with 8 beautiful lessons on Jesus + therapy using the acronym THERAPY that will stick with you forever.

Links & Resources:

📌 Listen to the previous episode on grief here: “Letting Go, Holding On – Navigating Grief”

📖 Scriptures: Psalm 145:3–6 | Isaiah 58:11 | Genesis 2

🎧 Tune in, take notes and feel EVERYTHING.

👉 Don’t forget to rate, review, and share with the women who inspire you!

Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady.

🎙️ Subscribe, share, and review! Your support helps more hearts heal.

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Step into the valley of Episode 57 🕊️ Letting Go, Holding On: Navigating Grief and the Grace of Surrender.

In this deeply personal episode, I return from a brief break—one marked by loss, rest, and reflection—to speak candidly about grief, its messiness, and its sacredness.

I explore the journey of grief through the lens of faith, therapy, and personal experience:

• The five nonlinear stages of grief
• Insights from Divine Disruption by the Evans family after the passing of Lois Evans
• Rick Warren's raw journey after losing his son to suicide
• Anita Phillips’ wisdom on emotional health and spiritual wholeness
• A heartbreaking story of a friend who lost her brother in the 7/7 London attacks

With the vulnerability that grief demands and the grace that only surrender can provide, this episode is a reminder that we can hold on and let go. That healing takes time—and sometimes, company.

🎧 Tune in, take notes and feel EVERYTHING.

👉 Don’t forget to rate, review, and share with the women who inspire you!

Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady.

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Welcome to June ✨

Titled: The Quietly Visible SHERO

In this powerful episode, I sit down with the incredible Carol Stewart, founder of Abounding Solutions and author of Quietly Visible, to discuss how introverted women can lead with confidence, clarity, and authenticity—without having to be the loudest voice in the room.

Carol shares practical coaching insights, personal stories, and empowering strategies for women who want to be seen and heard without compromising their natural temperament. Whether you’re navigating leadership in the workplace or life in general—this episode will help you embrace your quiet strength and step into visibility… on your terms.

In this episode, we cover:

• Carol's Journey - 4:25

• The misconceptions of introversion - 12:30
• Psychological safety & the importance in leading authentically - 17:23

• Why introverted leaders are often overlooked & how to change that - 19:00

• The unique superpowers of introverted women - 22:55

• How to be quietly visible in board rooms and decision-making - 26:30

• What she wishes she knew earlier in her journey - 30:00
• Quote of the day - 34:55

Carol Stewart is an award-winning executive coach, coaching psychologist, and founder of Abounding Solutions, where she specialises in coaching introverted women in senior leadership and leaders from underrepresented groups to lead with confidence, influence, and impact.

She is the author of Quietly Visible: Leading With Influence and Impact as an Introverted Woman and host of the Quietly Visible podcast. Carol is also the founder of the Introverted Leaders Conference, the first event of its kind, drawing a global audience of professionals seeking to lead authentically and powerfully without having to shout the loudest in the room.

A 5-time LinkedIn Top Voice UK, Carol has been featured in Good Housekeeping, Women & Home, The Telegraph, and more, and her TEDx talk, Introverts Make Great Leaders Too, has cemented her place as a leading voice on the power of quiet leadership.

Listen now and be inspired to own your quiet power.

📘 Learn more about Carol: [Link]

📖 Get her book Quietly Visible: [Link]

🎧 Listen to her podcast: [Link]

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