• The Auntie ADHD Complex
    May 15 2026

    Join ADHD Girl in a more personal conversation with her auntie who suspects she also has ADHD. Together they talk childhoods, attitudes towards ADHD and hormones.

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    17 mins
  • Therapy That Get's It!
    Apr 24 2026

    ADHD Girl talks to a NHS therapist to see if therapy is well suited to ADHD and how it's changed over the years to become more inclusive.

    Below is a leaflet with further information, kindly provided by the NHS (full version available at:- https://adhdandme.org/nhs-talking-therapies/

    There is also a website link:- https://www.talkingtherapies.covwarkpt.nhs.uk/neurodivergent-people/

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    23 mins
  • Understanding AuDHD!
    Mar 20 2026

    ADHD Girl discusses what AuDHD looks like on a day to day with a parent who has had to fight for her son since he started primary school to get the support he needs.

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    30 mins
  • ADHD Services: Private vs The NHS!
    Feb 20 2026

    In this episode ADHD girl chats to Claire about her experience of getting a private diagnosis of ADHD, while looking at the dynamics of getting an assessment via the National Health Service (NHS) in the UK.

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    24 mins
  • The Equality Loophole
    Jan 16 2026

    The ADHD CAREER COACH IS BACK! We welcome back the expertise and knowledge of Shell Mendelson, who works with neurodivergent people to help themselves in the workplace. This time we're talking about the DEI retraction, how employers can work with you; not against you and also what equality means in real practical terms.

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    25 mins
  • The Biology of ADHD
    Jun 27 2025

    In this episode, ADHD girl delves into the biology of ADHD with a scientist. Looking at things such as how DNA can have an impact, why the food we eat can play a factor and why ADHD impacts everyone differently.

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    30 mins
  • Emotional Regulation
    May 25 2025

    In this episode ADHD Girl talks to an ADHD coach who has had their own journey of understanding emotional regulation from both a personal and professional perspective. It's something that's massive for anyone who is neurodiverse, but something that isn't talked about all that often, join us as we have the discussion.

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    28 mins
  • Tapping into the Unconscious
    Apr 25 2025

    Join ADHD Girl as she talks to Keira, an expert on hypnotherapy, about what a great treatment it is for ADHD. Keira offers both a professional and personal perspective.

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    24 mins