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The ADHD and Me Podcast

The ADHD and Me Podcast

Written by: ADHD Girl
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A monthly podcast which aims to raise awareness of what it’s like to live daily with ADHD through the people most affected by it. The host, ADHD Girl, has lived with and researched ADHD for 27 years. She welcomes guests who have all been affected by ADHD in some way, from parents to teachers to spouses and experts.This podcast is associated with the Community Interest Company and educational platform 'ADHD and Me' where the aim is to put the person(al) back into ADHD.

Copyright 2023 All rights reserved. Science Social Sciences
Episodes
  • The Auntie ADHD Complex

    The Auntie ADHD Complex
    May 15 2026

    Join ADHD Girl in a more personal conversation with her auntie who suspects she also has ADHD. Together they talk childhoods, attitudes towards ADHD and hormones.
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    17 mins
  • Therapy That Get's It!

    Therapy That Get's It!
    Apr 24 2026

    ADHD Girl talks to a NHS therapist to see if therapy is well suited to ADHD and how it's changed over the years to become more inclusive.

    Below is a leaflet with further information, kindly provided by the NHS (full version available at:- https://adhdandme.org/nhs-talking-therapies/

    There is also a website link:- https://www.talkingtherapies.covwarkpt.nhs.uk/neurodivergent-people/

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    23 mins
  • Understanding AuDHD!

    Understanding AuDHD!
    Mar 20 2026

    ADHD Girl discusses what AuDHD looks like on a day to day with a parent who has had to fight for her son since he started primary school to get the support he needs.

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    30 mins
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