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The ADHD and Me Podcast

The ADHD and Me Podcast

Written by: ADHD Girl
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About this listen

 A monthly podcast which aims to raise awareness of what it’s like to live daily with ADHD through the people most affected by it. The host, ADHD Girl, has lived with and researched ADHD for 25 years. She welcomes guests who have all been affected by ADHD in some way, from parents to teachers to spouses and experts.This podcast is associated with the ADHD educational website ’ADHD and Me’Copyright 2023 All rights reserved. Science Social Sciences
Episodes
  • The Equality Loophole

    The Equality Loophole
    Jan 16 2026

    The ADHD CAREER COACH IS BACK! We welcome back the expertise and knowledge of Shell Mendelson, who works with neurodivergent people to help themselves in the workplace. This time we're talking about the DEI retraction, how employers can work with you; not against you and also what equality means in real practical terms.

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    25 mins
  • The Biology of ADHD

    The Biology of ADHD
    Jun 27 2025

    In this episode, ADHD girl delves into the biology of ADHD with a scientist. Looking at things such as how DNA can have an impact, why the food we eat can play a factor and why ADHD impacts everyone differently.

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    30 mins
  • Emotional Regulation

    Emotional Regulation
    May 25 2025

    In this episode ADHD Girl talks to an ADHD coach who has had their own journey of understanding emotional regulation from both a personal and professional perspective. It's something that's massive for anyone who is neurodiverse, but something that isn't talked about all that often, join us as we have the discussion.

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    28 mins
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