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The Alpha Edge Podcast

The Alpha Edge Podcast

Written by: Kevin English
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About this listen

The Alpha Edge Podcast is for men over 50 who refuse to fade.
Each episode delivers the tools, tactics, and fire you need to build lasting strength - physically, mentally, emotionally, morally, and spiritually - so you can reclaim your power and lead with unapologetic masculinity.

© 2026 The Alpha Edge Podcast
Hygiene & Healthy Living
Episodes
  • Ep. 58 New Year, Same Life: Why Your Resolutions Keep Dying (And How Real Men Build Systems That Win)
    Jan 23 2026

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    Most men don’t fail their New Year’s resolutions because they’re lazy.

    They fail because their strategy is trash.

    By the end of January, motivation fades… life gets busy… and “this time will be different” turns into the same old pattern:

    Start strong ➝ fall off ➝ feel guilty ➝ start over Monday.

    Not this year.

    In this first Alpha Edge Podcast episode of 2026, Coach Kevin is back with a hard-hitting truth bomb and a simple framework that helps men stop relying on motivation - and start building systems that win, even when real life gets chaotic.

    Because goals are great…

    …but goals without a system are just daydreams waiting to crash and burn.

    In this episode, you’ll learn why most resolutions die, how to build standards that don’t bend, and the exact 4-part Alpha Edge framework you can use to create momentum that lasts all year.

    Let’s go. 😤🔥

    In This Episode, You’ll Learn:

    • Why motivation is unreliable (and why real men don’t depend on it)
    • The “January Lie” that keeps men stuck in the same cycle every year
    • The grim truth behind why most resolutions die by February
    • Why goals alone won’t make you disciplined, lean, or confident
    • The 4-Part Alpha Edge System that doesn’t break when life gets messy
    • The difference between standards and “wishful thinking”
    • How to build a minimum baseline that keeps you consistent on bad weeks
    • The power of triggers, routines, and keeping score like a man
    • The 7-Day Alpha Reset to jumpstart momentum immediately
    • The identity shift that separates men who “try” from men who execute

    If you’re building strength physically, mentally, emotionally, morally, and spiritually…

    You’re in the right place.


    🔥 Download the FREE Guide: How to Raise Testosterone Naturally:

    https://go.silveredgefitness.com/alpha-edge-testosterone-guide

    📩 Have a Question or Topic Request?

    Email Kevin at kevin@alphaedgearmy.com

    👉 If you got value from this episode, do me a favor:

    Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode.

    📣 Ready to Go Deeper?

    If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50.

    https://go.alphaedgearmy.com/alpha-edge

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    35 mins
  • Ep. 57 A Survival Guide for Men Who Feel Numb, Lost, or Burned Out
    Dec 7 2025

    Send us a text

    If you’re a man who feels like you’re drifting… disconnected… numb… or just going through the motions, you’re not alone — and you're not broken. You might just be spiritually underdeveloped in a culture that trains men to build strong bodies, sharp minds, and successful careers… while completely neglecting the inner life that actually holds everything together.

    This week, we’re wrapping up our 5-part series on the pillars of strength with one of the most overlooked dimensions of masculine development: spiritual strength — and why it matters now more than ever.

    Modern life leaves men overloaded, overstimulated, isolated, and spiritually depleted. Even high-achieving men can feel exhausted, anxious, and unfulfilled — not because they’re weak, but because they’re starving for meaning, purpose, and identity at the soul level.

    In this episode, Coach Kevin breaks down what spiritual strength actually is, why men struggle with it in today’s culture, and how to start building it in real, practical, tangible ways — even if you’re skeptical, uncertain, or long disconnected from faith.

    Spiritual strength isn’t about religion or ritual — it’s about becoming a grounded, whole, resilient man who can stand firm in a chaotic world.

    ✝️ For the Skeptical, the Curious, and the Disconnected

    Whether you’re a committed believer, an uncertain believer, or just spiritually curious — you don’t need to have it all figured out before you begin.

    Start with honesty.

    Start with openness.

    Start where you are.

    You’re welcome on this journey — exactly as you are right now.

    Links & Resources Mentioned:

    🔥 Download the FREE Guide: How to Raise Testosterone Naturally:

    https://go.silveredgefitness.com/alpha-edge-testosterone-guide

    📩 Have a Question or Topic Request?

    Email Kevin at kevin@alphaedgearmy.com

    👉 If you got value from this episode, do me a favor:

    Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode.

    📣 Ready to Go Deeper?

    If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50.

    https://go.alphaedgearmy.com/alpha-edge

    Show More Show Less
    49 mins
  • Ep. 56 Strong Men Give Thanks: How Gratitude Builds Unshakeable Faith
    Nov 30 2025

    Send us a text

    In a world wired for complaining, comparing, and constant negativity, gratitude can feel almost… unnatural. But Scripture tells us something different. Gratitude isn’t soft. It isn’t seasonal. And it’s definitely not optional.

    Gratitude is a weapon. A discipline. A command. A mark of spiritual strength.

    In this Sunday edition of The Alpha Edge Podcast, Coach Kevin breaks down how biblical gratitude shapes men into warriors of faith — not just during Thanksgiving week, but every single day of their lives.

    Anchored in 1 Thessalonians 5:16–18, this episode unpacks what it truly means to:

    Rejoice always

    Pray continually

    Give thanks in all circumstances

    …even when life feels stressful, uncertain, or downright painful.

    You’ll discover:

    Why gratitude is so hard in today’s culture — and why that’s exactly why we need it.

    Comparison, hurry, entitlement, negativity… these enemies of gratitude are real, and we’re naming them.

    What the Bible actually teaches about gratitude.

    From the Psalms to Paul to the words of Jesus, Scripture repeatedly commands gratitude — not for God’s benefit, but for ours.

    The transformative power of gratitude for men.

    Emotionally. Mentally. Relationally. Spiritually. Gratitude builds resilience, strengthens marriages, re-centers identity, and calms anxious hearts.

    How to practice gratitude in hard circumstances.

    This is where real spiritual maturity shows up. Gratitude in the valley isn’t denial — it’s defiance. It’s how strong men stand firm.

    The Alpha Edge 7-Day Gratitude Challenge.

    A battle plan for training gratitude like a spiritual muscle. Join the brotherhood of men committing to walk out daily thanksgiving with strength and intention.

    Whether you’re coming off a week of celebration, stress, loneliness, joy, or anything in between, this episode will ground you, strengthen you, and remind you of the truth:

    God is faithful.

    God is working.

    And strong men give thanks — in every season.

    🎧 Listen now and step into the week with a new level of clarity, strength, and spiritual focus.

    Links & Resources Mentioned:

    🔥 Download the FREE Guide: How to Raise Testosterone Naturally:

    https://go.silveredgefitness.com/alpha-edge-testosterone-guide

    📩 Have a Question or Topic Request?

    Email Kevin at kevin@alphaedgearmy.com

    👉 If you got value from this episode, do me a favor:

    Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode.

    📣 Ready to Go Deeper?

    If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50.

    https://go.alphaedgearmy.com/alpha-edge

    Show More Show Less
    36 mins
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