The Anxious Actor cover art

The Anxious Actor

The Anxious Actor

Written by: theanxiousactor
Listen for free

About this listen

 As an actor, we all appear confident either onstage, in film, or even in concert. But the true secret is....some of us have crippling anxiety, are bipolar, have ADD/ADHD or something else that makes it hard to BE that confident! Lets open the conversation and share stories and tips to not only educate each other, but to offer support to each other as well! **legal stuff: I am NOT a doctor, and unless otherwise said-none of my guests are doctors! We are all just actors trying to navigate what's going on in our heads! Thank you!Copyright 2020 All rights reserved. Art Entertainment & Performing Arts
Episodes
  • The Anxious Actor: Episode 19-Mental Health Awareness Day

    The Anxious Actor: Episode 19-Mental Health Awareness Day
    Oct 22 2021

    In this episode, I talk about mental health awareness day, why that's so important, my personal experiences with therapy, and the importance of talking,

     

    I also let you all know what to expect from upcoming episodes-especially our next one, episode 20!!!
    Show More Show Less
    15 mins
  • The Anxious Actor-Episode 18: Dealing with suicide

    The Anxious Actor-Episode 18: Dealing with suicide
    Sep 3 2021

    This is the first and probably not the last time I will be using this, but this epsiode has a TW (trigger warning) attached to it.

     

    In today's episode, we talk about suicide. Why do people choose this and see this as the only way out? How I handled being on the other end of the phone when people have called me for help, and why looking OK on the outside doesn't always mean BEING okay on the inside. 

     

    If you or anyone you know is in danger, please reach out to the Suicide hotline at 800-273-8255, 
    Show More Show Less
    20 mins
  • The Anxious Actor-Episode 17:Anxiety when the show doesn't go on!

    The Anxious Actor-Episode 17:Anxiety when the show doesn't go on!
    Aug 12 2021

    I'm back, baby!

    When you prepare mind, body, and soul to go into a role that ends up not happening--it can really make your anxiety hit the roof. 

    I talk about what my recent experiences with this were, and also update everyone on where I've been!
    Show More Show Less
    22 mins
No reviews yet