Merry Christmas from the DNM Time Capsule!

It's Christmas Eve so you know what that means:

• Highlights and Challenges of 2025
• Excitements and trepidations of 2026

We encourage you guys you reflect on what those moments may have been for you. But not only that... the boys received a beautiful message from a man you may have heard of... Spoiler alert: He has a big white beard and says "Ho ho hew!"

We're wishing all of you a wonderful festive period, filled with joy, love and connection!

This is the DnM Time Capsule. A podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak.

@thednmtimecapsule

Feeling tired, busy or overwhelmed? Us too! This one was going to be called “Father Time”. Why? Because it’s a fricking awesome name… duh! But the theme that resonated strongly this week was perseverance.

BIG news was shared this week, but that's not all! On this episode:

• Part 1:
  • Check-ins on last episodes goals
  • David reflects on his growth and deepening understanding of public speaking and preaching
  • Will David take up running?
• During a break, Jak recommends a podcast for perseverance
• Part 2:
  • David opens the time capsule and reflects on growth with gratitude
  • Jak shares that he and his wife are pregnant, sharing the joys and challenges of this chapter
• Part 3:
  • We set our sights towards the future with some new goals

This is the DnM Time Capsule. A podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak.

@thednmtimecapsule

*Tssss...POP!*

What's that sound you ask? Oh, that's the hiss of the time capsule opening!

This week, the guys travel back in time and witness some growth from 4 years ago. Buried under some books and face-masks, Jak finds a recording of himself speaking about his mental health, and it certainly provides an opportunity for powerful perspective taking.

But that's not all! Also on this episode:

• Some coffee talk
• Check-ins on last episodes goals
• David speaks about his continued journey finding harmony between pride and service while honing his preaching skills
• During a break, we all get to practice some box/rectangular breathing
• Setting our sights towards the future with some new goals

This is the DnM Time Capsule. A podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak.

@thednmtimecapsule