What happens when you finally tell yourself the truth?

In this episode, I sit down with Stanley Bronstein, a CPA, attorney, and someone who made one of the most powerful life transformations you’ll ever hear. Stanley opens up about his journey from weighing over 360 pounds to losing more than 220 pounds and, more importantly, keeping it off. But this isn’t just about weight loss. This is about ownership, mindset, and what it really takes to create lasting change.

We dive into the moment everything shifted for him. It wasn’t gradual. It was a decision. A realization that if he didn’t change, the outcome was already written. From that point on, he stopped tolerating his own excuses and started building a life rooted in discipline, intention, and long-term thinking. His perspective on “temporary changes vs permanent changes” will hit you in a real way.

What stood out to me in this conversation is how Stanley reframes everything. He doesn’t see discipline as punishment. He sees it as a privilege. He doesn’t chase perfection. He focuses on excellence. And instead of asking, “What do I have to give up?” he asks, “What do I gain by becoming better?” That shift alone can change everything.

This conversation goes beyond habits and routines. It challenges how you see yourself. Because once Stanley realized what he was capable of, it led him to a bigger question… what else is possible?

If you’ve ever felt stuck, overwhelmed, or like it’s too late to change, this episode is going to challenge that belief head-on.

In this episode, you’ll hear about:

Why temporary changes always lead to temporary results

The mindset shift that makes discipline feel like a privilege

How personal responsibility changes everything

The power of small, consistent actions over time

Why it’s never too late to completely transform your life

How to move from short-term gratification to long-term success

Guest Bio

Stanley Bronstein is a CPA, attorney, author, and transformation expert who has dedicated his life to helping others achieve lasting change. After losing over 220 pounds and maintaining it for years, he developed systems focused on discipline, mindset, and long-term excellence to empower others on their journey.

Guest Links

The Way of Excellence → https://thewayofexcellence.com⁠

Million Pound Weight Loss Challenge → https://millionpoundweightlosschallenge.com⁠

Listen on Major Platforms

Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠⁠

Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠⁠

Amazon → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠⁠

Call to Action

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What if the very thing you’re trying to avoid is actually the key to who you’re becoming?

In this episode of The Audacious Living Podcast, I sit down with Jordan Mendoza to explore how adversity can become one of the most powerful forces for growth in your life. Jordan shares his journey from facing rejection at a young age to building businesses, leading teams, and helping others reframe their struggles into opportunities.

As we get into the conversation, we unpack what it really means to face adversity head-on. Not just pushing through it… but learning from it. Jordan opens up about deeply personal experiences, including moments that could have completely changed the trajectory of his life, and how those moments ultimately shaped his mindset, resilience, and purpose.

Here’s the thing… adversity doesn’t just test you, it reveals you. And in this conversation, we talk about how your perspective, your environment, and your willingness to grow all play a role in how you move through life’s toughest moments. This isn’t about ignoring the struggle. It’s about understanding it, learning from it, and using it as fuel.

If you’ve ever felt stuck, overwhelmed, or unsure of how to move forward, this episode will challenge you to pause, reflect, and start asking better questions about what you’re going through.

In this episode, you’ll hear about:

• How to reframe adversity as an advantage instead of a setback
• Why rejection can be one of your greatest teachers
• The importance of perspective and mindset during difficult moments
• How to extract lessons from your struggles and apply them moving forward
• The role of confidence, environment, and support systems in growth
• Practical ways to pause, reflect, and respond instead of react

Guest Bio

Jordan Mendoza is an entrepreneur, speaker, and author of The Life-Changing Power of Adversity. With decades of experience in sales, leadership, and business development, he helps individuals and organizations turn challenges into opportunities for growth and transformation. Through his work, Jordan empowers people to build confidence, develop resilience, and blaze their own trail.

Guest Links

https://jordanjmendoza.com/⁠

Listen on Major Platforms

Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠

Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠

Amazon → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠

Call to Action

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https://ratethispodcast.com/audacious⁠

What if the thing you’ve been trying to avoid… is actually the thing you need most?

In this episode of The Audacious Living Podcast, I sit down with Carlos Antilano to take a deeper look at failure, not as something to fear, but as something to learn from. We unpack how setbacks shape your mindset, build your character, and ultimately strengthen your confidence in ways success alone never could.

Throughout our conversation, we explore what failure really reveals about you when things don’t go your way. Carlos shares powerful insights on staying in the process long enough to actually learn the lesson, instead of walking away too early. Because if we’re being honest, most people don’t fail… they quit before the growth shows up.

We also get into the idea that confidence isn’t built through perfection. It’s built through recovery. Through those moments where things fall apart, and you still find a way to move forward. That’s where real growth happens. That’s where resilience is formed.

If you’ve ever questioned yourself after a setback, or felt like failure meant you weren’t good enough, this conversation will challenge that thinking in a real way.

This episode is for anyone who’s been holding back, playing it safe, or struggling to bounce back after things didn’t go as planned. If you’re ready to shift how you see failure and start using it as a tool for growth, this one is for you.

In this episode, you’ll hear about:

Why failure is not the opposite of success, but part of the process

What setbacks reveal about your mindset, identity, and resilience

How to stay in the process long enough to actually learn the lesson

Why confidence is built through recovery, not perfection

Practical ways to shift your perspective on failure and growth

Guest Bio

Carlos Antilano is a mindset-focused leader and speaker who helps individuals reframe challenges into opportunities for growth. His work centers on resilience, personal development, and building the mental strength needed to navigate setbacks with confidence and clarity.

Listen on Major Platforms

Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠⁠

Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠⁠

Amazon → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠⁠

Call to Action

Enjoying the show? Share this episode with someone who needs to hear this.

Leave A Review:

https://ratethispodcast.com/audacious⁠⁠

Sometimes the hardest part of growth is believing that your life can still change.

In this episode of The Audacious Living Podcast, I sit down with Ryan T. Reichert for a powerful conversation about resilience, redemption, faith, and what it really takes to keep moving forward when life falls apart. Ryan shares pieces of his journey through military service, recovery, personal loss, spiritual renewal, and rebuilding his life with greater honesty and purpose.

What stood out to me in this conversation is Ryan’s deep belief that adversity does not have to be the end of the story. We talk about the reality of pain, the danger of staying stuck in life’s valleys, and the courage it takes to ask for help when everything in you wants to keep pushing alone. Ryan opens up about discipline, self-forgiveness, surrender, and the mindset shifts that helped him begin again.

We also explore the role of faith in healing, the importance of having the right people in your corner, and why true strength often looks more like vulnerability than bravado. Ryan’s perspective is grounded, reflective, and shaped by lived experience, which makes this conversation both honest and deeply human.

This episode is for anyone who feels like they are carrying too much, anyone trying to find their footing after loss or setback, and anyone who needs a reminder that a hard chapter does not mean the story is over. If you are working to rebuild, recover, forgive yourself, or simply keep going, this conversation will meet you where you are.

In this episode, you’ll hear about:

• How Ryan rebuilt his life through faith, recovery, and service
• Why resilience often begins with asking for help
• The importance of self-forgiveness during personal transformation
• How discipline can carry you when motivation fades
• Why vulnerability is a form of strength, not weakness
• Practical ways to keep moving through adversity without staying stuck

Guest Bio

Ryan T. Reichert is a speaker, author, and leadership coach whose work centers on resilience, redemption, faith, and personal transformation. A retired U.S. Army Lieutenant Colonel and former Airborne Ranger, Ryan now helps others navigate adversity, recovery, and growth through coaching, writing, and service-driven leadership.

Guest Links

Ryan T. Reichert / Our Protector Development

https://ourprotectordevelopment.com⁠

Listen on Major Platforms

Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠⁠

Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠⁠

Amazon → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠⁠

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What if you’ve moved on… but something in you is still holding back?

In this episode of The Audacious Living Podcast, Audley sits down with Chanoa Inez, author of Dream On, for a deeply honest conversation about grief, healing, and what it really takes to start dreaming again after loss. What begins as a light, human moment quickly unfolds into a powerful exploration of self-awareness, emotional resilience, and personal transformation.

Chanoa shares her journey through unexpected loss and the realization that even when life appears “fine” on the surface, unresolved emotions can quietly shape how we show up. She opens up about how grief influenced her decisions, her confidence, and ultimately her ability to dream bigger again.

This conversation goes beyond surface-level motivation. It challenges the idea that healing is linear and invites you to look inward. From redefining self-love to understanding the difference between happiness and true joy, there’s a depth here that will stay with you long after the episode ends.

If you’ve ever felt like you’re holding back, playing small, or unsure why your dreams don’t feel as big as they used to… this conversation offers clarity, perspective, and a reminder of what’s still possible.

In this episode, you’ll hear about:

How unresolved grief can quietly shape your life and decisions

The difference between happiness and true, felt joy

Why playing small often comes from protecting yourself from disappointment

How to rebuild self-trust and start dreaming bigger again

The role of self-love in setting boundaries and creating alignment

Why awareness is the first step toward meaningful change

Guest Bio

Chanoa Inez is an author and transformational guide who helps individuals rebuild their lives after loss or major life transitions. Through her work, she blends personal development with practical insight to help people reconnect with their purpose, expand their vision, and step into a more aligned version of themselves.

Guest Links

https://chanoainez.com⁠

Listen on Major Platforms

Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠

Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠

Amazon → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠

Leave a review:

https://ratethispodcast.com/audacious

Sometimes life changes in an instant, and the question becomes: who do you choose to be when it does?

In this episode of The Audacious Living Podcast, Audley Stephenson sits down with Dr. Michele Kehrer for a powerful conversation about bravery, perspective, and the mindset shifts that help us keep moving when life gets heavy. Michele shares her journey through business ownership, divorce, repeated battles with cancer, and the deeper lessons that led her to write Brave Shift.

Together, Audley and Michele explore what it means to stay present when life feels uncertain. They talk about the danger of trying to control everything, the freedom that comes from accepting what is, and why even the smallest mindset shift can change the direction of your life. This is not a conversation about pretending hard things are easy. It is about learning how to meet difficulty with honesty, courage, and grace.

Michele also opens up about the role gratitude has played in her own healing journey. She explains why gratitude is more than a nice idea. It is a practice that can restore perspective, interrupt stress, and reconnect us to what still matters. From nature and meditation to random acts of kindness and meaningful human connection, this episode is full of grounded reminders that resilience is often built one choice at a time.

If you have been carrying a heavy season, feeling stuck, or trying to make sense of what comes next, this conversation will meet you there. It is for anyone who needs a reminder that even in the middle of uncertainty, there is still room for courage, hope, and a brave next step.

In this episode, you’ll hear about:

how small mindset shifts can create lasting change

why gratitude can help restore perspective during hard seasons

the danger of isolation when you are struggling

how nature can help break mental loops and emotional overwhelm

why trying to control everything often keeps us stuck

how random acts of kindness can ripple outward and change lives

Guest Bio

Dr. Michele Kehrer is a healthcare entrepreneur, physical therapist, speaker, and author of Brave Shift. Her work is rooted in helping people navigate adversity with courage, presence, and practical mindset tools drawn from her own experiences in business, healing, and life.

Guest Links

Dr. Michele Kehrer’s website: [Insert guest website]

Book: Brave Shift

Platform Links

Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠⁠

Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠⁠

Amazon → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠⁠

CTA

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Leave a review:

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Sometimes the boldest thing you can do is slow down enough to truly be present.

In this episode of The Audacious Living Podcast, Audley Stephenson sits down with meditation teacher, author, and speaker Lodro Rinzler for a thoughtful conversation about mindfulness, self-doubt, and the quiet power of basic goodness. Together, they explore how the stories we tell ourselves can either keep us stuck or help us move forward, and why presence may be one of the most overlooked forms of audacity.

Lodro shares how meditation can help us loosen the grip of anxious thinking, reconnect with who we already are, and respond to life with more clarity and compassion. This conversation goes beyond the idea of mindfulness as simply being calm. It reveals how presence can shape the way we lead, love, make decisions, and show up for the people around us.

Audley also reflects on how audacity is often misunderstood. It is not always loud, dramatic, or tied to big public moments. Sometimes audacity looks like being grounded in the middle of uncertainty. Sometimes it looks like questioning the inner voice that says you are not enough. And sometimes it looks like choosing compassion over reactivity, even when it would be easier not to.

If you have been feeling overwhelmed, doubting yourself, or trying to quiet the noise in your head, this episode offers a steady and meaningful reminder: you may not need to become someone else. You may just need to come back to yourself.

In this episode, you’ll hear about:

how self-doubt often shows up as stories rather than facts

why mindfulness is about awareness, not perfection

what “basic goodness” means and why it matters

how quiet presence can create powerful ripple effects in everyday life

practical ways to build a simple meditation habit

why compassion and understanding are essential for real connection

Guest Bio

Lodro Rinzler is a meditation teacher, author, and speaker who has been teaching mindfulness and Buddhist practices for more than two decades. He is known for making meditation practical, accessible, and relevant to everyday life, and his work helps people move through self-doubt with greater clarity, compassion, and confidence.

Guest Links

Lodro Rinzler: lodrorinzler.com

Platform Links

🎧 Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠⁠

🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠⁠

📦 Amazon 🎶 →

https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠⁠

CTA

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What if the stories your family carries today could help guide the people you love tomorrow?

In this episode of The Audacious Living Podcast, Audley Stephenson sits down with Cristian Cibils Bernardes, founder of Autograph AI, for a powerful conversation about storytelling, identity, curiosity, creative risk, and the future of human connection in the age of AI. Cristian shares the deeply personal journey that led him to build a company focused on preserving family stories, voices, memories, and lived experiences in a way that future generations can actually interact with.

At the heart of this conversation is a bigger question: what happens when technology is used not to replace our humanity, but to protect and deepen it? Cristian explains how his upbringing in Paraguay, his experience at Stanford and Google, and his own reflections on family, legacy, and loss all shaped the vision behind Autograph AI. What he is building is not just about recording the past. It is about creating a bridge between generations and giving people new ways to understand who they are and where they come from.

Audley and Cristian also explore why storytelling is more than communication. It is identity. It is how we make meaning of our lives. Cristian offers a thoughtful perspective on how we are not only the protagonists of our stories, but also the authors, editors, and publishers of them. That idea opens the door to a deeper discussion about self-awareness, personal growth, and the power of choosing how we interpret our experiences.

This episode also dives into the role of curiosity and creative risk-taking. Cristian reflects on leaving secure opportunities behind to write, build, and create something that felt uncertain but necessary. It is an honest look at what it means to step outside the familiar and trust that something meaningful can be built on the other side of discomfort.

This conversation is for anyone thinking about legacy, wrestling with change, exploring bold ideas, or trying to understand how to stay deeply human in a rapidly changing world. If you have ever wondered how your story shapes your life, or how technology can be used in service of something meaningful, this episode will give you a lot to sit with.

In this episode, you’ll hear about:

• Why storytelling is still one of the most powerful tools we have for identity and connection
• How Autograph AI is helping families preserve memories, voices, and legacy
• The difference between using AI to replace humanity versus support it
• Why curiosity can reduce judgment and open the door to deeper understanding
• How creative risk-taking can reveal who you really are
• What it means to be the protagonist, author, editor, and publisher of your own story

Guest Bio

Cristian Cibils Bernardes is the founder of Autograph AI, a company using artificial intelligence to help families preserve stories, memories, and lived experiences across generations. With a background that includes Stanford, Google, and a deep personal connection to storytelling, Cristian is exploring how technology can be used to strengthen identity, legacy, and human connection rather than weaken it.

Guest Links

Autograph AI: autograph.ai

🎧 Listen on Major Platforms

🎧 Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠

🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠

📦 Amazon 🎶 → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠

Call to Action

Enjoying the show? Share this episode with someone who needs to hear this.

⭐ Leave a review:

👉 https://ratethispodcast.com/audacious⁠