Guest: Freddie Simone (Ohio's own Inlightened Ediot™)

What happens when Gail sits down with a comedian who proudly calls herself an Enlightened Idiot—with the E and I intentionally swapped? You get a conversation that's equal parts stand-up set, philosophy lecture, and spiritual mic drop.

Fresh off their PodFest 2026 meet-cute, Gail welcomes Freddie Simone, creator of Foxy Freddy Entertainment, a performer who delivers wisdom with bite, humor with heart, and truth bombs with impeccable timing. Freddie believes enlightenment doesn't require silence, softness, or spellcheck, and she makes a compelling case that laughter might be the fastest route to clarity.

This episode dives into:

• Why being smart and dumb at the same time might be the most honest way to live
• How comedy can sit in discomfort without losing the laugh
• The art of delivery (because you can say almost anything… if you say it right)
• Why play, joy, and feeding your inner child aren't optional—they're survival tools
• And why sometimes the most enlightened advice is simply: "Shut the f* up."**

It's bold. It's funny. It's surprisingly tender.
Like Freddie herself—crunchy on the outside, gooey on the inside.

"We're all smart, but we're dumb, okay?"

"Shocking but sweet. Sweet and shocking—that's the brand."

"The world would be better if people just shut the f*** up."

(Honorable mention to the turkey pesto sandwich discourse, which somehow became a spiritual metaphor.)

• Preferred delivery system: Truth bombs (no glitter, please)

• Carnival ride name: The Motaco Mixer

• Enlightenment vs. sandwich: Jury's out—but toast the bread, and we'll talk

This episode is a reminder that wisdom doesn't have to whisper; sometimes it laughs loudly, swears a little, and tells you exactly what you didn't know you needed to hear.

And yes.
Freddie absolutely tells Gail to shut up.

Repeatedly. 💖

Facebook

Instagram

Play is not a reward.
It's not a break.
It's not something you "get back to" when life calms down.

According to Margo Escott, play is essential — and she's been proving it since the 1970s.

In this Season 2 premiere of Shut Up Gail, Gail sits down with Margo Escott: psychotherapist, New Games referee, improv teacher, and lifelong champion of joy. What unfolds is a grounded, hilarious, deeply human conversation about laughter, resilience, Parkinson's, anxiety, failure, and why yelling "TA‑DA!" at your mistakes might actually change your life.

• Why play isn't optional, for kids or adults

• How improv became a powerful therapeutic tool

• Using play with people living with Parkinson's (and their care partners)

• Why CBT + mindfulness + improv is a secret weapon for anxiety

• The radical idea that there are no mistakes

• Pain vs. suffering — and how presence loosens suffering's grip

• Gibberish dinnertime (yes, really)

"There are no mistakes. Everything you do is meant to happen."
"Pain is inevitable. Suffering is optional."
"Play helps us get out of our heads — and back into being human."

Margo delivers not one, not two, but multiple heartfelt, joyful, and slightly mischievous renditions of:

"Shut up, Gail."
Because professionals commit to the bit.

This isn't just an interview — it's permission.
Permission to play.
Permission to fail loudly.
Permission to laugh in the middle of hard things.

And permission to tell Gail to shut up.

If you want to yell at Gail, please email us at TheBITComedyNetwork@gmail.com

"The BIT Spotlight" is part of The BIT Comedy Network.
Visit www.BITComedyNetwork.com to listen to our other podcasts or apply to join the ensemble.

CAST
Gail: Hill Kane
Herself: Margot Escott

"The BIT Spotlight" and "Shut Up Gail" are part of The BIT Comedy Network.

Host, Producer, Director, Editor, Art, Co-Creator: Hill Kane
Show Runner, Co-Creator: Billy Merritt
Co-Creator: Paul Vato

Production Assistance, Audio Production, & Graphic Art by Raising Kane Media + Marketing.

Hosting Platform: Libsyn.com

"The BIT," "The BIT Comedy Network," "Billy Merritt's Improv Spotlight," and "Shut Up Gail" are Trademarks owned by Billy Merritt.

©2025-2026 Billy Merritt - All Rights Reserved
Send inquiries + notices + requests: TheBitComedyNetwork@gmail.com

🎙️ Shut Up, Gail – Season Finale: "Yes, And Your Way to World Domination"
Guest: Jay Sukow
Host: Gail Shepherd (Not Like Cher, but kinda like Cher)

Improv legend Jay Sukow drops into Gail's virtual lair to talk shop, shout affirmations, mispronounce "spatula," and accidentally invent the word "fyrk." If you've ever wondered whether failure is your superpower, or if you should microwave fish at work (spoiler: don't), this episode is your new religion.

Get ready for:

🎭 The Renaissance of Improv: Jay reflects on the early days of doing scenes with 12 nerds in a rec center and how improv went from "misfit hobby" to "mandatory corporate training."

📉 Failing Spectacularly: Why bombing is beautiful, and how to embrace every weird moment like you meant to do it all along.

🧠 Tools Not Rules: The improv mantra that might save your life—or at least your next Zoom meeting.

🔥 Rapid-Fire Madness: Gail grills Jay on late-night shows, Beastie Boys, Brave Spaces, and… boardroom jams vs. Chicago dive bars.

💥 Plus:

-Improv for four-year-olds and vintage performers
-Side-mouth Cher impression
-A surprise Shakespeare reference (because Gail has a degree)
-"Shut Up, Gail" yelled with emotionally intelligent rage
-Winslow the British assistant (who definitely ghosted Jay)

🎧 Best Lines:

• "You're in control of your character. Stop acting like your character owns you."

• "We don't need rules. We need a fyrk."

• "Failure is the gift. The comedy is in the mess."

🛑 WARNING: This episode contains high-level improv geekery, joy, and at least two sincere metaphors involving bunting.

Be sure to come back on Janaury 8th for the Season Two kick off.

If you want to yell at Gail, please email us at TheBITComedyNetwork@gmail.com

"The BIT Spotlight" is part of The BIT Comedy Network.
Visit www.BITComedyNetwork.com to listen to our other podcasts or apply to join the ensemble.

CAST
Gail: Hill Kane
Himself: Jay Sukow

"The BIT Spotlight" and "Shut Up Gail" are part of The BIT Comedy Network.

Host, Producer, Director, Editor, Art, Co-Creator: Hill Kane
Show Runner, Co-Creator: Billy Merritt
Co-Creator: Paul Vato

Production Assistance, Audio Production, & Graphic Art by Raising Kane Media + Marketing.

Hosting Platform: Libsyn.com

"The BIT," "The BIT Comedy Network," and "Shut Up Gail" are Trademarks owned by Billy Merritt.

©2025 Billy Merritt - All Rights Reserved
Send inquiries + notices + requests: TheBitComedyNetwork@gmail.com