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The Bod Pod

The Bod Pod

Written by: Tyrone Noble and Lisa Noumbissi
Listen for free

The purpose of this podcast is to create conversation that helps facilitate a positive change in mindset, that leads to sustainable actions that promote growth mentally and physically. Welcome to “the BOD POD”2023 Hygiene & Healthy Living
Episodes
  • Episode 10- Measuring Success

    Episode 10- Measuring Success
    Jun 26 2023

    Whether if you're a client, or a coach, how do you measure success? Money, strength, muscles, fat loss? Download to hear tips on where you might want to focus your attention to feel accomplished, fulfilled and satisfied.
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    31 mins
  • Episode 9- What did you say? Non-verbal Communication. Part 2

    Episode 9- What did you say? Non-verbal Communication. Part 2
    Jun 12 2023

    Part 2- What did you say? How do well do you communicate without using your words? Listen in for several ways to communicate non-verbally. How well do you pick up cues, and how well do you know your own non-verbal cues? Download and let us know what you think.
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    24 mins
  • Episode 8- What did you say? Non-verbal Communication. Part 1

    Episode 8- What did you say? Non-verbal Communication. Part 1
    May 29 2023

    What did you say? How do well do you communicate without using your words? Listen in for several ways to communicate non-verbally. How well do you pick up cues, and how well do you know your own non-verbal cues? Download and let us know what you think.
    Show More Show Less
    34 mins
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