In this episode of the Bodacious Optimist podcast, host Sascha Mayer talks with Noah Miller, a leader in Environmental and Social Governance (ESG). The discussion delves deep into the definition and importance of ESG pillars: environmental stewardship, social impact, and governance. Noah recounts his unique career path, including his time as a professional athlete and Israeli army commander, and how these experiences shape his ESG work. Highlighting the significance of gender equity and UN Sustainable Development Goals, the conversation also explores the complexities and rewards of implementing ESG initiatives within organizations. Noah expresses his belief in the importance of empathy, collective action, and the realization that we are capable of solving the biggest challenges through collaborative efforts. The episode concludes with Noah discussing his proudest personal achievements and sharing his audacious optimism about the future.

00:00 Introduction to Noah Miller and ESG

02:27 Understanding ESG: Environmental, Social, and Governance

04:02 Mamava's ESG Journey and Practices

05:02 Noah's Role as a Fractional ESG Director

06:33 UN Sustainable Development Goals and Gender Equity

11:49 Noah's Unique Career Path: From Athlete to ESG Leader

20:16 Challenges and Opportunities in ESG

21:33 The Impact of Fatherhood on Noah's Work

27:21 Final Thoughts and Reflections

Mentioned in this episode:
University of Vermont’s Sustainable Innovation MBA

Rho Impact

Vermont Businesses For Social Responsibility (VBSR)

United Nations Sustainable Development Goals

EcoVadis

JUST Capital

National Collegiate Athletic Association (NCAA)

In this episode of the Bodacious Optimist podcast, Sascha interviews Dr. Lisa Stellwagen, a pediatrician and leading advocate for breastfeeding and milk banking. Dr. Stellwagen, who played a key role in establishing UC San Diego's baby-friendly hospital designation and cofounded the UC Health Milk Bank, discusses the importance of milk banks in providing donor breast milk for fragile and premature babies. She explains the historical context, safety protocols, and the life-saving benefits of donor milk compared to formula, particularly in preventing necrotizing enterocolitis (NEC). The conversation also covers the donor screening process, legislative efforts, and the cultural significance of milk donation. Dr. Stellwagen shares her personal journey and the broader impact of breastfeeding advocacy.

00:00 Introduction to Dr. Lisa Stellwagen

02:04 The Basics of Milk Banking

03:22 The Importance of Donor Milk for Premature Babies

08:05 The Process of Donating Milk

19:31 Challenges and Awareness in Milk Banking

24:21 Dr. Stellwagen's Journey and Advocacy

31:11 Conclusion and Final Thoughts

Mentioned in this episode:
Human Milk Banking Association of North America (HMBANA)
UC Health Milk Bank
UC San Diego Health, Baby-Friendly designation

In this episode of the Bodacious Optimist podcast, the host interviews Tricia Johnson, a professor at Rush University's Department of Health Systems Management. As a human milk economist, Tricia discusses her work in understanding the economic drivers of healthcare spending, particularly focusing on the cost-effectiveness of feeding mother's own milk (MOM) to premature infants. Tricia shares her journey into this niche field, her collaborations with other researchers, and the significant health and economic benefits of MOM for preterm infants in the NICU. The conversation touches upon the disparities in breastfeeding among different racial and socio-economic groups and the impact of policies and interventions like the "ReDiMOM" trial, which aims to reduce these discrepancies. Tricia also emphasizes the importance of long-term economic evaluations, discussing the broader implications of her work, including policy development and healthcare strategies. Finally, she reflects on the challenges and opportunities of balancing her professional research with her personal life as a parent.

00:00 Introduction to Human Milk Economics
03:28 Tricia Johnson's Journey into Human Milk Economics
05:35 Economic Impact of Preterm Births and Human Milk
07:34 Research on Breastfeeding and Health Outcomes
10:27 Addressing Racial Disparities in Breastfeeding
14:28 The "ReDiMOM" Trial: Reducing Disparities
16:15 Economic Theories and Cash Transfers in Breastfeeding
20:53 Challenges and Solutions in Breastfeeding Support
25:32 Personal Insights and Optimism
29:03 Conclusion and Future Aspirations

Mentioned in this episode:
RUSH University Department of Health Systems Management Research
Human Milk Institute
National Institutes of Health
Rush Mothers' Milk Club
"ReDiMOM" Cohort Study
"LOVEMOM" Cohort

In this episode of the Bodacious Optimist podcast, host Sascha Mayer interviews Corinne Botz, a visual artist and educator whose multidisciplinary work spans photography, writing, and filmmaking. The conversation centers around Botz’s project, “Milk Factory,” which includes a short film and a book about lactation rooms. Botz shares how the origins of the project were inspired by her personal experience as a new mother in a stark lactation room, and her subsequent effort to document public lactation spaces. The film gained attention when it was featured by Time Magazine, juxtaposed against the backdrop of the January 6th Capitol Riot. For Botz, this project has fostered a sense of community among mothers and increased her dedication to normalizing discussions around pumping and improving maternal support systems.

00:00 Introduction to Corinne Botz

02:48 The Milk Factory Project

04:25 Symbolism and Impact of the Congressional Lactation Room

06:08 Publishing with Time Magazine

08:30 The Upcoming Book on Lactation Spaces

10:39 Exploring Unique Lactation Spaces

12:45 The Nutshell Studies and Artistic Themes

14:25 Personal Background and Artistic Journey

17:21 Motherhood and Artistic Influence

21:38 Final Thoughts and Optimism

Mentioned in this episode:
Milk Factory by Corinne May Botz, a forthcoming hard cover book
Milk Factory Photography Series
Time Magazine - The Invisible Labor Inside America’s Lactation Rooms
Chauntel Norris, Alabama Prison Birth Project
The Milk Bank
The Nutshell Studies of Unexplained Death

In this episode of The Bodacious Optimist podcast, Sascha Mayer interviews Dr. Lars Bode, a renowned expert in breast milk research and the founding director of the Human Milk Institute at the University of California, San Diego. Dr. Bode discusses the multifaceted benefits of breast milk for both infants and mothers, including its nutritional and protective qualities. He delves into the specific role of human milk oligosaccharides (HMOs) in shaping infant gut microbiomes and their potential applications in treating various diseases. Dr. Bode also highlights the mission of the Human Milk Institute and its focus on translating molecular discoveries into public health impacts. He shares his personal journey from Germany to becoming a leading scientist in the US and offers insights into the social and cultural dimensions of breastfeeding. The episode concludes with a preview of the Human Milk Institute's annual symposium and the collaborative efforts to advance the field of human milk research.

00:00 Introduction to Dr. Lars Bode and Human Milk Research

01:47 Foundational Benefits of Breast Milk

05:43 Human Milk Oligosaccharides (HMOs) Explained

10:29 The Human Milk Institute: Mission and Impact

16:27 Innovative Applications Beyond Infant Health

18:29 Dr. Bode's Personal Journey and Career Path

22:17 Challenges and Support in Breastfeeding

27:32 Human Milk Institute Symposium and Future Outlook

29:27 Parenthood and Professional Insights

35:12 Conclusion and Final Thoughts

Mentioned in this episode:
Human Milk Institute

Human Milk Institute Symposium

University of California, San Diego

The Lancet Breastfeeding Series (2016)

The Family Larsson-Rosenquist Foundation

National Institute of Child Health and Human Development

Join Dr. Angela Lang as she shares her expertise and personal journey in the field of lactation and breastfeeding support. Dr. Lang, who began her career as a systems engineer before transitioning to nursing, discusses the importance of evidence-based care and the challenges she faced as a new mother. She emphasizes the role of Medela in advancing breastfeeding technology, including the significance of the early pump-in-style models and the latest innovations like colostrum collectors. The episode delves into detailed lactation practices, the physiological benefits of breastfeeding for both baby and mother, and the cultural shifts (and infrastructure) needed to better support breastfeeding journeys. Dr. Lang also highlights the importance of accessible education for healthcare providers to ensure mothers receive the support they need from the hospital to their homes.

00:00 Introduction and Excitement

02:47 Medela's Mission and Lactation Journey

03:26 Personal Story: From Engineer to Lactation Consultant

04:16 Challenges and Changes in Breastfeeding

05:50 Evolution of Breast Pumps

07:15 Medela's Role in Supporting Working Moms

08:25 Clinical Research and Breast Pump Technology

11:31 Pumping vs. Breastfeeding

12:21 Importance of Colostrum

22:53 Supporting Breastfeeding in Hospitals

42:07 Community and Cultural Support for Breastfeeding

46:38 Conclusion and Final Thoughts

Mentioned in this episode:
Medela

Milk Stork

Human Milk Institute

In this episode, Sascha Mayer interviews Adeline Druart, CEO of Lawson's Finest Liquids. Adeline shares her journey from studying cheesemaking in France to leading Vermont Creamery— and eventually becoming CEO of one of the premier craft breweries in the U.S. She discusses her passion for sustainable food, the importance of quality, and the challenges and opportunities she faced during her career transitions. Adeline also touches on the significance of B Corp certification, gender diversity in the beer industry, and her role as a working mother. She highlights the importance of community impact, personal growth, and nurturing the next generation.

00:00 Introduction and Warm Welcome

01:52 Journey to Vermont: From France to Cheese Making

05:03 Starting at Vermont Creamery

07:16 Rising to Leadership and Business Growth

13:07 Transition to Lawson's Finest Liquids

13:51 Challenges and Successes as CEO

16:47 Lawson's Finest Liquids: Community and Impact

20:04 Women in the Beer Industry

33:03 Balancing Motherhood and Leadership

39:00 Conclusion and Final Thoughts

Mentioned in this episode:
Lawson’s Finest Liquids

Vermont Creamery

Land O'Lakes

Vermont Businesses for Social Responsibility (VBSR)

Kate Williams, CEO of 1% for the Planet, joins the Bodacious Optimist podcast to discuss the global movement where businesses commit 1% of their annual sales to support environmental causes. Kate explains the origins of the organization, founded in 2002 by Patagonia’s Yvon Chouinard and Craig Matthews, and its evolution over two decades. She details the role of 1% for the Planet in advising, certifying, and amplifying member contributions across diverse industries and global regions. Kate shares insights into the value of strategic giving, facilitated through their vetting process of environmental partners and highlights the organization’s impact on community building and employee engagement. Additionally, Kate delves into personal reflections on balancing motherhood with her career and the significance of creativity and optimism in tackling environmental challenges. She also shares unique examples of member companies and environmental partners, including the inspiring Thin Green Line Foundation.

00:00 Introduction to Kate Williams and 1% for the Planet

02:34 Founding and Mission of 1% for the Planet

03:27 How 1% for the Planet Operates

05:50 Global Reach and Impact Areas

06:55 Diverse Membership and Industry Representation

08:26 Employee Engagement and Community Building

09:28 Unexpected Members and Impact Stories

19:28 Vermont Roots and Organizational Growth

21:25 Personal Journey and Leadership Insights

24:01 Parenting, Work-Life Balance, and Advice

32:44 Conclusion and How to Get Involved

Mentioned in the episode:

1% for the Planet

Patagonia

The Thin Green Line Foundation