The Body Remembers
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The Body Remembers
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About this listen
What if your pain wasn’t random—but a memory your body still holds? In this episode, I share how I came to realize the body can hold old emotions, memories, and trauma. From my own stomach muscles to clients’ “landmines” and visions I couldn’t explain—these moments made it clear: the body remembers what the mind forgets.
Life—like software—can be debugged, rewritten, and optimized.
After 20 years of coding software, I recoded my life. This season, I’ll share my journey.
In future seasons, I’ll bring on guests to deepen the conversation.
This podcast is meant to be listened to in order. Each episode builds on the last.
So if you’re just jumping in, I encourage you to go back and start from the beginning.
Visit my website: marytoscano.com
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