Episodes

  • #11 Nutrition with Dr. Varuna Rao

    #11 Nutrition with Dr. Varuna Rao
    May 9 2021
    Hello there, we're back with a brand new episode & hope to continue with regular programming here on out!. This episode, we speak about all things nutrition with Dr. Varuna Rao. Dr. Varuna is a nutrition & wellness expert, a phd certified one at that & also a diabetes educator. She also runs a blog on all things nutrition called Beyond Nutrition, you can visit it at http://www.beyondnutrition.in/ (www.beyondnutrition.in) We speak with her on all things nutrition, she shares her insights on how to live & eat healthy, why nutrition matters, she also shares tips & tricks on how to eat healthy without it being an enormous effort and we also discuss the future of nutrition and how technology is enabling people to live healthy. It’s been a great conversation, so lets dive into it.  Dr. Varuna on Instagram @dr.varunarao This is part 1 of 2, so stay tuned for the second part where we discuss more about nutrition with Dr. Varuna.
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    29 mins
  • #10 Mohit gets his wings

    #10 Mohit gets his wings
    Dec 3 2020
    This episode, our co-host turns guest on the show. Mohit recently got his private pilot's license. We chat with him to understand what it takes to get a pilots license & he shares his experience and the process of getting one. Credits: Episode artwork by Renu. @ray_ngk on instagram.
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    1 hr and 3 mins
  • #9 Cloud Kitchens with Sehaj

    #9 Cloud Kitchens with Sehaj
    Nov 4 2020
    Today, we speak about Cloud Kitchens. What is a cloud kitchen?, cloud kitchens are the restaurant brands that you love & order from on your food aggregator platforms like Swiggy & Zomato but you never see a storefront in real life. These brands are basically delivery only restaurants forming a new segment of the F&B industry called dark kitchens or cloud kitchens. We speak with Sehaj Singh Kukreja of Cheferd Foods who own & operate brands like POMP - Pizza on my plate, Deli Salad Co., BIMBO - Burger in my Box & a couple more up & coming brands based out of New Delhi. Being foodies ourselves & with an interest in the industry, it was great speaking to Sehaj, sharing his journey into this space & he also shares his insights on the industry & what a post Covid future holds for it. Credits: Episode artwork by Renu. @ray_ngk on instagram.
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    1 hr
  • #8 Football fanaticism - With Manoj & Vivek

    #8 Football fanaticism - With Manoj & Vivek
    Oct 8 2020
    This episode, we speak with 2 lifelong football fans & followers of the beautiful game as it called and try to understand what is it about football that has creates such passionate fans & following irrespective of geography, age or socio-economic status. We discuss the rise of the English premier league into the mainstream and chat about some of the fiercest rivalries of the game. We also discuss the state of Indian football & how the game has changed in todays era of commercialisation. Credits: Episode artwork by Renu. @ray_ngk on insta.
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    1 hr and 25 mins
  • Banter #1 - Biking with Jonathan

    Banter #1 - Biking with Jonathan
    Sep 12 2020
    We chat with Jonathan in this episode. Jona is a close friend, fellow biking enthusiast, musician, audio engineer amongst multiple other hats he wears. We speak about what got us hooked to biking. Follow Jonathan on instagram: @jbrainrd Jonathan is also taking part in a contest by KTM India. Please show him some love by voting for him here: https://instagram.com/stories/ktm_india/2396396185982506201?utm_source=ig_story_item_share&igshid=1s8l5ijixb0km
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    18 mins
  • #7 Women in sports & the IPL with Tazeen

    #7 Women in sports & the IPL with Tazeen
    Sep 8 2020
    This episode we speak with Tazeen, a life long sports fan with a prominent career in the sports marketing industry. She shares her insights on women in sports, we discuss how the IPL generates its revenue & the challenges in sports marketing in the post Covid era.
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    1 hr and 6 mins
  • #0 Introducing Banter

    #0 Introducing Banter
    Aug 27 2020
    Introducing Banter - Our short form weekly podcast release. Banter is simple, it is light hearted conversation amongst the three of us or with guests, or topical discussions that really don’t need a long form format, but something that we still find interesting enough to share with you. While we continue to release a long form format of the podcast weekly, keep a lookout for Banter starting next week and let us know what you think of it. 
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    1 min
  • #6 Fitness - With Prasanna (Part II)

    #6 Fitness - With Prasanna (Part II)
    Aug 27 2020
    In this episode, we speak to Prasanna, an ACE certified fitness coach, tri athlete & an all round fitness enthusiast who has engaged in multiple physical disciplines. He shares his fitness journey, discuss various fitness regimens & all things fitness. You can find Prasanna on instagram as @prassi.tolasati
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    53 mins