The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright

Kevin covers his top three takeaways from the book, which was difficult! So many great points and information inside of this one that can help change the quality of your life. 

Buy the book here: https://amzn.to/3LJJLW5

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Blair has battled extreme obstacles: life as a former gang member, balancing a demanding career with single parenthood, building and selling multiple companies, and making and losing tens of millions of dollars (sometimes all in one day). He wants to help others avoid the mistakes he made in the school of hard knocks, so he has compiled his unique advice for going from rock bottom to rock star in whatever field you chose to pursue.

Buy the book here: https://amzn.to/3V2pvlB

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Many of us feel stuck in our day-to-day routine, without the proper tools to break the mold and live our best lives every single day. David Nurse, a renowned life optimization coach of more than 150 NBA players and CEOs, knows it does not have to be that way. Pivot & Go is a compelling, hands-on blueprint to changing course and leading the life you want to live today. In this book review Tyzer covers the 3 days/lessons that really stuck out to him. 

Buy the book here: https://amzn.to/3KAfVBE

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This seminal book, which has been called “one of the outstanding contributions to psychological thought” by Carl Rogers and “one of the great books of our time” by Harold Kushner, has been translated into more than fifty languages and sold over sixteen million copies.  In this review, Ty gives he 3 most powerful takeaways and lessons learned from the book. 

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Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness―traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators―he began an ever-evolving journey of self-improvement. 

Tyzer's covers his a bit of who Cameron Hanes is, what he has accomplished and his biggest takeaways from the book. 

Buy the book here: https://amzn.to/3l79vRI

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Check out Tyzer Evans' other Podcast, Grind Sell Elevate here: https://pod.link/1387700042

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One in five Americans now has medical debt in collections and rising health care costs today threaten every small business in America. Dr. Makary, one of the nation’s leading health care experts, travels across America and details why health care has become a bubble. Drawing from on-the-ground stories, his research, and his own experience, The Price We Pay paints a vivid picture of the business of medicine and its elusive money games in need of a serious shake-up. Dr. Makary shows how so much of health care spending goes to things that have nothing to do with health and what you can do about it. Dr. Makary challenges the medical establishment to remember medicine’s noble heritage of caring for people when they are vulnerable. 

Kevin covers his top takeaways and his experience having worked in the system. 

Buy the book here: https://amzn.to/3Leogwx 

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Check out Tyzer Evans' other Podcast, Grind Sell Elevate here: https://pod.link/1387700042 

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Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use―young or old, sick or healthy―to supercharge their capacity for strength, vitality, and happiness.  Tyzer covers his top takeaways and what he has implemented into his daily life. 

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Check out Tyzer Evans' other Podcast, Grind Sell Elevate here: https://pod.link/1387700042

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In While Time Remains, Park sounds the alarm for Americans by highlighting the dangerous hypocrisies, mob tactics, and authoritarian tendencies that speak in the name of wokeness and social justice. No one is spared in her eye-opening account, including the elites who claim to care for the poor and working classes but turn their backs on anyone who dares to think independently.

Buy the Book Here: https://amzn.to/3yczPfV

Yeonmi Park's other book "In Order to Live" : https://amzn.to/3mmUKdH

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Check out Tyzer Evans' other Podcast, Grind Sell Elevate here: https://pod.link/1387700042

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Do you love Coffee? Our sponsor Coffee. Love. Hope. Has fun coffee mugs and shirts for gifts! Check out their store here: https://etsy.me/3gTBVfZ