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The Breaking Point Podcast

The Breaking Point Podcast

Written by: Ollie Jones
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About this listen

We all have our breaking points, moments where we feel lost, stuck, or as if the world isn’t delivering what we hoped for, whether it’s a career disappointment, a personal crisis, or just the quiet ache of wondering, 'What next?'—The Breaking Point Podcast addresses it all. Each episode brings raw, real stories from people who’ve hit rock bottom and climbed back up, exploring the complexities of modern life, the human moments of real struggle and the subsequent breakthroughs that followed. Packed with candid conversations, practical tools, and fresh perspectives, we dive into what it takes to move past our personal sticking points, rediscover our purpose, and rewrite our story. Tune in to The Breaking Point Podcast for inspiration, honesty, and a reminder that your breaking point might just be the start of something new and better!Ollie Jones Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Why Do Successful People Stay In TOXIC Relationships? (Accountability, Abandonment & Attachment)
    Jan 5 2026

    Why do we keep choosing the wrong partners in? In this episode of the Breaking Point Podcast, dating and relationship coach Monica Wadwa joins us to break down the psychology behind modern dating, attachment styles, self-worth, and toxic relationship patterns — especially among high-achieving women and men.

    Monica introduces her powerful framework of Queen Energy vs Princess Energy and King Energy vs Prince Energy, explaining how childhood conditioning, trauma, and insecurity are quietly shaping who we’re attracted to — and why healthy relationships often feel “boring” at first. In this conversation, we explore:

    ~ Why high-achieving people often feel lovable only for what they do

    ~ The difference between Queen / King energy and Princess / Prince energy ~ How attachment styles (secure, anxious, avoidant) affect dating choices

    ~ Why people are drawn to toxic relationships, bad boys, and chaos

    ~ The psychology behind narcissistic partners and trauma bonding

    ~ Responsibility vs self-blame and shame in healing relationships

    ~ Why healing naturally changes who you’re attracted to

    ~ How media and reality TV like Love Island can normalise unhealthy dating dynamics

    ~ Why healthy relationships lack drama — and why drama sells!

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    20 mins
  • "I Was A Narcissist Magnet, Until I Did This": Breadcrumbs, Betrayals & Breakthroughs
    Dec 21 2025

    How to stop attracting narcissists, heal from narcissistic abuse, and break toxic relationship patterns: Jenny’s raw story of transformation will resonate with anyone who’s ever felt trapped in unhealthy relationships.

    In this powerful episode, she reveals how years of severe anxiety, depression, a life-consuming eating disorder, and repeatedly attracting narcissistic partners left her feeling unworthy and powerless. She opens up about becoming a “narcissist magnet” — drawn into cycles of love-bombing, breadcrumbs of affection, intermittent reinforcement, betrayal, and emotional manipulation — and the exact breaking point that finally set her free. Jenny shares how unresolved childhood trauma, low self-worth, and chronic people-pleasing turned every relationship (romantic, work, and friendships) into a painful mirror of her unhealed inner wounds. She describes the moment she realised the patterns weren’t random bad luck, but reflections of her own subconscious beliefs — and how that realisation gave her the power to change everything. Using Emotional Freedom Techniques (EFT tapping) and Matrix Reimprinting, she rapidly released stored trauma, regulated her nervous system, rewired deep limiting beliefs, and healed her anxiety, depression, and eating disorder in ways traditional talk therapy never could.

    Today, as an EFT practitioner and coach, Jenny helps others recover from narcissistic abuse, stop attracting toxic partners, overcome people-pleasing and codependency, rebuild self-worth, and transform pain into purpose. This episode is packed with insights on narcissistic abuse recovery, healing from toxic relationships after narcissistic abuse, how to stop attracting narcissists in relationships, EFT tapping for trauma release, childhood trauma recovery that affects adult relationships, nervous system regulation techniques, and subconscious reprogramming for lasting change.

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    39 mins
  • Spirituality vs Religion: How Faith Builds Purpose & Helps Overcome Trauma
    Dec 1 2025

    This episode of The Breaking Point Podcast features a deep, powerful conversation with Dr Bishop Kevin Foreman about spirituality, religion, Christianity, trauma, healing, mental health, self-improvement, leadership, emotional intelligence, and personal transformation. We explore how the Bible is interpreted today, how religion can be used or misused, why modern spirituality is on the rise, and how faith, personal development, and psychology overlap to help people find purpose, identity, and direction. This episode dives into childhood trauma, breaking generational cycles, resilience, mindset, self-awareness, emotional healing, and the spiritual principles behind success, growth, and inner peace.

    We discuss Christian leadership, the role of a bishop, faith-based coaching, spiritual growth, trauma recovery, mental resilience, emotional wellness, self-reflection, and how to rebuild your life after a breaking point. Dr Foreman shares real stories about overcoming adversity, navigating difficult environments, and transforming pain into power. We look at how spirituality supports mental health, how to overcome fear and self-doubt, and how emotional intelligence shapes relationships, ambition, career, and personal success. The episode blends psychology, faith, spiritual coaching, and self-help strategies for anyone wanting to heal, grow, evolve, and become more aligned with their true purpose.

    If you’re searching for content on spiritual awakening, Christian spirituality, trauma healing, self-growth, faith and mental health, purpose and identity, overcoming adversity, leadership development, mindset shifts, emotional healing, resilience, self-discovery, or the intersection of religion and psychology, this episode is packed with practical insights. Watch until the end for Dr. Foreman’s most transformative breaking-point moment — a powerful story of healing, breakthrough, and spiritual transformation that will inspire anyone on their journey of growth, faith, and inner change.

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    33 mins
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