The Busy Life Podcast cover art

The Busy Life Podcast

The Busy Life Podcast

Written by: Julie Hobbs
Listen for free

About this listen

Introducing THE podcast you never knew you needed until now! Hi :) My name is Julie and welcome to The Busy Life Podcast!

The purpose of this podcast is to provide you with tools to reach your goals, manage stress and live a balanced lifestyle. We all have crazy lives and we are all busy, am I right? So, what can we do about it so we don't let the busyness take over and prevent us from living in the present? I got you!

Join me as I share tons of ideas, tools, tips and tricks to better our lives and remember that we deserve to feel present, aware and thankful no matter what level of crazy busyness we have going on.

This podcast is a safe space for us to feel out the stressful moments, to know we are not alone in all our struggles, and to remember their worth is not defined by the length of their to do list. We are here to cheer each other on and encourage each other to be our best, most authentic selves. Living a life of genuine intention and being a badass while doing it!

© 2024 The Busy Life Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Sustainable Fitness Part 2: What Works & What Doesn't with Patricia Poor!

    Sustainable Fitness Part 2: What Works & What Doesn't with Patricia Poor!
    Jun 14 2024

    What if I told you that you DON'T have to follow extreme diets, do extensive cardio and starve in order to have the hot summer body you want?

    Today we are talking with sustainable fitness coach Patricia Poor again to share what does and doesn't work when it comes to sustainable fitness. Social media is FILLED with myths, lies, and unrealistic standards, and we are here to keep it real with you!

    Let us know what you think and we hope you enjoy the episode!


    Show More Show Less
    49 mins
  • Hustle Culture: Pros & Cons to the Hustle & Bustle of Work Life Balance

    Hustle Culture: Pros & Cons to the Hustle & Bustle of Work Life Balance
    Jun 7 2024

    Do you feel like you're ALWAYS working? Feeling like you need a break? You probably do!

    This week is all about the hustle and bustle of life! We live a life of constantly being on our phones, answering emails and texts, and being available 24/7. We have very little boundaries and then we wonder why we're so burnt out!

    Then again, we live in an EXPENSIVE world and we need money to survive, so no judgement. I just want to make sure you're healthy (myself included!)

    In this episode you're hear about both the pros and cons of being a hustler, and learn how to be a healthy hustler in no time!

    Show More Show Less
    38 mins
  • Body Image Struggles Are REAL

    Body Image Struggles Are REAL
    May 31 2024

    This is for all the people who are DONE listening to what other people say about THEIR bodies!


    Enough is enough and it’s time we take our power back. I recently hit a low point in the world of self comparison and I knew it was going to affect my mental health. After talking it out, I knew this episode was NEEDED.


    Way too many of us struggle with our body image and I want to empower you to reclaim your thoughts and to start fresh.


    Take small steps every day to remind yourself just how amazing you truly are. Take time to practice self care that isn’t always on the go and slowwww downnnn.


    You truly are remarkable and it’s time we stop letting the outsiders hold us to standards we never got to decide on.


    I hope this episode helps you and even if you just get 1% better at it, you’re doing it and I’m proud of you ❤️
    Show More Show Less
    35 mins
No reviews yet